<ul><li>OBJECTIVE 1: Define free radicals</li><li>OBJECTIVE 2: Identify sources of antioxidants</li><li>OBJECTIVE 3: Describe health benefits of antioxidants</li></ul><p> </p><ul><li>Call to action: Make your meals as colorful as possible!</li></ul><p>Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on <a href='https://www.instagram.com/stacked_intent/'>instagram.</a> </p>

32: Let's Chat About Investing in YOU

The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on true relationship boundaries. Through podcasts, courses, and other resources, Stacked Intent promotes understanding and practicing healthy relationships and self-reflection.