With the resurgence of diet culture in the form of #skinnytok it's important to be having conversations with our younger friends about the messages they are receiving and this is why I am SO jazzed about having Tallulah come on the podcast, as she is a confidence coach and founder of The Body Conversation which focuses on body image education for teens and tweens.

To learn more about Tallulah, head here:

https://www.thebodyconversation.co.uk/

and here:

instagram.com/tallulahohea

For information on the workshop I will be hosting alongside Miranda Charlotte in London that I mentioned:

https://terihofford.com/reframing-reflections

For more of this goodness, feel free to join us at The Wandering:

patreon.com/wanderingwithteri