We are back, two apes attempting to work technology and get some high quality sexy content streamed directly to your ears
May 22, 2021
47 min
The boys are back talking all things food and how we fuel ourselves before and after the gym as well as discussing the wonderful world of supplements, pre workouts, and a mild addiction to caffeine.
Mar 22, 2021
58 min
Like a show with too many episodes here’s another filler, Team mates is a series speaking with other members of the lifting team, from CrossFit to Powerlifting, Cardio to Sumo, if you’re in the gym, you’re on the team. Full of exposition and making little sense, the first in an infrequent series of conversations about lifting life this week talking to Paul, an old friend from the original lifting days. If you though the main episodes were unstructured then you haven’t seen anything yet. We talk, lifting, motivation, pet peeves and what makes the gym bro tick.
Mar 14, 2021
28 min
Join us for a longer raw and uncut episode where myself a Joe from Beat2Beat talk lockdown lifting, what the gyms reopening means and how even though the gym is our happy place there are still many things can get the blood boiling. Prep yourself, warm up and stretch for Sins of the Gym.
Feb 28, 2021
52 min
We interrupt our scheduled programming for a short message from the man behind the madness, this short interval explains just what we plan to achieve on this adventure and outlines what’s coming next.
Feb 21, 2021
5 min
Following our adventure into the rugged world of rugby we continue the six nations spectacular with a mid week follow up complete with tangents, laughter, armchair analytics and the phrase “oh god yes” far too much.
Feb 16, 2021
30 min
We celebrate the return of the rugby with a two part spectator discussing the highs and lows of the Six Nations and just what we love about this wonderful sport.
Feb 14, 2021
33 min
This week Beat2Beat and I celebrate the age old question of you would win in a fight? Picking athletes from various sports and discussing who’d win in a goof scrap with only minor distractions.
Feb 7, 2021
36 min
This week we embark on a journey to the land of giants and discuss all things about the strongest men on the planet, with on,y minor diversions.
Jan 30, 2021
33 min
Take a chill ride through the ramblings of two under qualified guys as they adventure out of the gym and into the magical world of movies.
Jan 24, 2021
38 min
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