This week we talk about why Tom thinks fitness is becoming a joke.  How Andy messed up last week.  and the weekly Fantasy football chat. 

This weeks podcast we take some questions ask via instagram  talk why we weren’t here last week underactive thyroid and motivation in the winter

Talking wigan tapas Footballs BACK!! And a little food Like*share*rate 

Ep2  New theme tune Are Barbells really need in a gym?  Andy Deadlift PBs  Tom does crossfit Like;share;rate

Squat you sayin Just chatting rubbish which some info could be useful.