SPS UNSCRIPTED
SPS UNSCRIPTED
L & M
Welcome to SPS UNSCRIPTED with your hosts L and M. A podcast discussing life whilst facing the challenges of Stiff Person Syndrome, a rare neurological disease. Join us in our informative, open informal podcast as we discuss a disease so deeply immersed in a medical model and it’s language, often resulting in dehumanisation and loss of self for those with SPS. This podcast follows the journey of two friends, both one in a million, learning to heal, breathe and seek daily gratitude. Join us around the kitchen table as we discuss all things life. A gentle reminder: We are not medical professionals, this is a reflective journey of our lives with SPS whilst remaining under the care of medical teams whose advice we seek and follow. We strongly recommend you consultant your health professional with regards to any questions or concerns. ***Some sensitive content, may not appropriate for children.*** All content photographs and graphics are the property of @copyright of SPS UNSCRIPTED. Find us on FACEBOOK - SPS UNSCRIPTED PODCAST Instagram @spsunscripted1 Spotify Please rate, subscribe and review Do you have SPS or connect with our content? If so please get in touch, we would love to hear from you!
Update with regards to links, resources mentioned in our podcast
Unfortunately podcast platforms do not allow for 3rd party content. M provides an update for listeners who have enquired with regards to the links, mediations etcThank you
Feb 3, 2023
1 min
Episode 3: Sleep, Rest & Relaxation
Join your hosts L&M as they share their own daily self-care routines to help with symptom management, preventing boom and bust cycles of fatigue and the importance of their sleep routines.
Feb 3, 2023
51 min
Personal Journey M :03
Join M as she discusses chronic fatigue in her personal journey and a how embarking upon a self-care journey continues to help in fatigue management and prevent booming and busting
Feb 2, 2023
28 min
Personal Journey: Lindsay E03
In this episode Lindsay shared her personal experience with chronic fatigue
Jan 31, 2023
32 min
Personal Journey M : 2
This episode is at the request of a listener who picked up upon M’s journey with vestibular and balance issues. Embarking upon self-advocacy leading to a road of recovery
Jan 31, 2023
43 min
Personal Journey- Lindsay L2
Lindsay continues her personal monologues as she discusses her diagnostic journey and living with SPS in the early years.
Jan 24, 2023
29 min
Personal Journey M :1
Personal Journey M: Episode 1 MEpisode 1: In this monologue as she recalls some steps along the path to diagnosis, initially being diagnosed with hemiplegic migraine for many years.
Jan 21, 2023
28 min
Personal Journey Lindsay : 1 L
Episode 1: Personal Journey LindsayIn this episode we sit with Lindsay by candlelight as she shares some of her journey in a personal monologue.
Jan 19, 2023
17 min
Episode 2:  The Power of a Happy Heart
The Power of a Happy Heart. Join your hosts L & M as they discuss and suggest self-care routines which have helped them on their healing journey whilst living with SPS. Today’s episode covers self-care and well being practices such as Forest Bathing, Journaling, Smile Therapy, EFT and most importantly daily gratitude practices.
Jan 19, 2023
37 min
Episode 1: A Journey of Friendship
Welcome to our first episode as we discuss how a post on a SPS support forum lead to a wonderful journey of empathy, encouragement and friendship as we navigate our lives with SPS.
Jan 18, 2023
36 min