
This week's guest is Paul Jackson. Coach Jackson is the Head Strength and Conditioning Coach for Utah State University Football and, in our opinion, one of the highest performers, if not the highest performer, in our field based off of his body of work at Ole Miss and South Carolina. We talk about how he fosters a high-performance environment in training, the benefits of a power/strength split versus upper/lower, and how he pushes his assistants to elevate themselves. A fantastic conversation!Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
May 17, 2021
52 min

This week's guest is Michael Zweifel, the owner of BBA Performance. We have a great chat about recognizing great movement skills, where to start when introducing variability into training, and how his mock football season went in the fall.Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
May 3, 2021
57 min

This week's guest is Dr. Ken Clark. As you can imagine we talk all things speed. We start with promoting front side mechanics and move into wearable resistance and stiffness at the foot/ankle complex. A great episode!https://www.kenclarkspeed.com/Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
Mar 22, 2021
1 hr

This week we have Brandon Wickett on for the second time and talk about how he is utilizing our new Hawkin Dynamics force plate to maximize training.Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
Mar 8, 2021
37 min

This week's guest is Adam Feit. He is the Coordinator of Physical and Mental Performance and an adjunct professor at Springfield College. We talk about building and promoting autonomy in athletics with both student-athletes and coaches along with some other great topics!Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
Feb 22, 2021
58 min

This week's guest is Bob Alejo. He is the Senior Assistant Athletics Director for Performance and Student Athlete Welfare at Cal State Northridge. We have a great chat about how he approaches his role, how his background as a strength coach prepared him well for the role, and also the lessons he learned from being around the Moneyball Oakland A's.Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
Feb 8, 2021
50 min

This week's guest is Adam Ringler, Strength Coach and Sports Scientist for the University of Colorado. We dive into all things athlete data during this episode. Collecting, organizing, engaging the athletes you're collecting the data from, and ultimately ensuring that real change is made based off of the data collected.Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
Jan 25, 2021
57 min

This week's guest is Austin Jochum. He is the owner of Jochum Strength and Strength Coach at the University of St. Thomas in St. Paul, Minnesota. We chat developing an app for his business, qualitative versus quantitative measures, and the importance of athlete perception during open or closed activities.Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
Jan 11, 2021
57 min

We are joined this week by Nick DiMarco. He is the Director of Sports Performance at Elon University. We chat about overarching principles that Nick leans on when running his department and fostering a high performance culture with his assistants as well as how he goes about balancing structure and creativity in a collegiate setting.Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
Dec 7, 2020
55 min

This week's guest is Scott Kuehn. He is an Assistant Strength and Conditioning for Arizona Football. We have a great chat about how to build a sustainable and actionable data monitoring system in a sport environment. We also dive into lessons he gleaned, both good and bad, from his time at William & Mary.Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
Nov 16, 2020
1 hr 1 min
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