Sprinkle Sparkle
Sprinkle Sparkle
Louisville Public Media
Sprinkle Sparkle celebrates Black women and people of marginalized genders prioritizing pleasure as an act of defiance. Host Nubia Bennett builds each conversation about a simple question: How did you center your own pleasure today? This podcast is an important reminder that even a sprinkle of the sparkle that pleasure infuses into our lived experience—whether it is something big, like a vacation, the decadence of a bite of your favorite dessert, or a simple affirmation that you made the right choice—can be enough to keep going. It's the only way we can get to where we want to be.
Pleasure is Ours
Dec 14, 2022
1 hr 18 min
Pleasure in Depth
Writer Austen Smith explores the relationship between pleasure and grief.
Dec 7, 2022
52 min
Pleasure is Imperfect
Felicia Corbett talks about seeking joy and pleasure in the middle of an uncomfortable journey.
Nov 30, 2022
1 hr
Pleasure in the Details
Nutritionist and fitness coach Jordan Parker Means created her own healthy space to serve her community.
Nov 23, 2022
1 hr 1 min
Pleasure in Transitions
The Stanza Collective's Robin G shares how she reclaimed the pleasure in her poetry.
Nov 16, 2022
1 hr 6 min
Pleasure is Generational
State Representative Attica Scott and her daughter Ashanti Scott explore the pleasure in community, and how to center joy when the work never seems to be finished.
Nov 10, 2022
1 hr 2 min
Pleasure in Balance
Sensuality coach Tiffany Elle talks about finding balance, and her evolving relationship with her body and her own sensuality.
Nov 2, 2022
1 hr 7 min
Pleasure as Access
Quality healthcare, education, housing, food, and art are all part of a pleasurable life.
Oct 26, 2022
1 hr 11 min
Pleasures of Motherhood
All season so far, you’ve heard host Nubia Bennett ask her guests, “Who taught you how to feel pleasure?” For Nubia herself, one of the answers is this episode’s guest, Porsche Gilbert. Porsche talks about her long journey to motherhood, and how it shaped her relationship with joy. “It’s the pleasure of looking at my kids and knowing I prayed for them,” she says. “The next part of the pursuit of happiness is putting these two humans out into the community.” Porsche’s mom was a teenager struggling to move past her own trauma, who dropped her off with her grandparents at age 5. “They loved me with everything they had,” she says. “That was the first time in my life that I felt any type of sense of security, that these people aren't going to let anything happen to me.” This episode’s conversation covers happiness as a journey and a destination, and challenges you to love yourself, “even when you’re ugly.” Listen in and get ready for a little Sprinkle Sparkle! Note: This episode contains a description of childhood sexual abuse. If you don’t want to hear that part, skip ahead at the 25-minute mark and pick it back up 5 minutes later.
Oct 20, 2022
1 hr 6 min
Pleasure in Evolution
Entrepreneur Kishya Hayden explores how believing in her own potential deepened her pleasure and success.
Oct 12, 2022
1 hr 8 min
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