Spreading Happiness
Spreading Happiness
Nithya Shanti
Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.
Meditation with Questions
An unusual meditation with unexpected results.
Aug 18, 2025
13 min
Blessings of Arunachala - A Talk at Shivalaya, Tiruvannamalai
An inspiring talk at Shivalaya, Tiruvannamalai
Aug 15, 2025
1 hr 23 min
A Course in Blessings
A Course in Blessings by Nithya Shanti
Jul 3, 2025
23 min
Words of Lester
Words of Lester by Nithya Shanti
Apr 20, 2025
17 min
Overview of The Release Technique
Overview of The Release Technique by Nithya Shanti
Apr 20, 2025
15 min
Releasing Suite
Releasing Suite by Nithya Shanti
Apr 20, 2025
15 min
Summary of Release Technique
Summary of Release Technique by Nithya Shanti
Apr 20, 2025
7 min
The Knowledge
I received this knowledge in a dream on 15th Jan 2025. It is a powerful transmission, so listen to it in one go, when you are not doing anything else. Casual, distracted listening will not allow you to properly receive it. Also be sure you listen to it completely one or more times before you share this with anyone else. You will soon discover that this is a complete teaching, where everything is included and nothing has been left out. In that sense, its quite something.
Jan 16, 2025
1 hr 8 min
Practice for Life - English (21 mins)
An integrated 21 min daily practice. To be done twice each day.
Dec 9, 2024
21 min
Zen - A Direct Transmission from No Mind to No Mind
Listen to this session on Zen without trying too hard to understand it. Let the words flow over you and the silence fill you. Allow what happens to happens. What doesn't happen to not happen. Arrive exactly where you already are.
Nov 23, 2024
1 hr 20 min
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