Have you ever been on a flight and thought about why they go through the safety guidelines, and tell you to put the mask on yourself first? In this episode we talk about prioritizing yourself and your health first, before stepping in to help other people. Why? Because if you aren’t healthy, the situation is not going to be healthy either.
Tune in next week as we start diving in and giving your some excellent resources!
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Your Dreams Were Shattered After Losing Mom… Now What?! 3 Questions To Spread Your Wings!

Hey girl! Have you recently experienced a loss in your life, maybe a loved one, a parent to be specific? I am all too familiar with this journey, after losing my mom in October 2019. I completely understand your pain, confusion, and struggle. The overwhelming sense of loss, endless thoughts of could have, should have, and what do I do next that you’re facing. I’m Lauren, and I felt called to create a community where women who have experienced this loss, can come together, and navigate the pain of loss, regain self- identity, and gain a fresh start. It’s time My Darling, to SPREAD YOUR WINGS!