**WARNING** This episode contains triggering topics on Hospice care, and death, and contains Explicit language.  This episode is an introduction to my story and journey, of how I took care of my mother and how I handle my grief. This episode also speaks into the reason why I have started this podcast, the Spread Your Wings Facebook support community for women who’ve lost their mother. 

Join the Support Group:   https://www.facebook.com/groups/323221098833644 
Follow us on Facebook and Instagram: @SYWCoaching 
**Website COMING SOON** 
Email Questions or Topic Request to us:    SpreadYourWingsPodcast@gmail.com

The 4 Pillars To Spreading Your Wings After Loss

Hey girl! Have you recently experienced a loss in your life, maybe a loved one, a parent to be specific? I am all too familiar with this journey, after losing my mom in October 2019. I completely understand your pain, confusion, and struggle. The overwhelming sense of loss, endless thoughts of could have, should have, and what do I do next that you’re facing. I’m Lauren, and I felt called to create a community where women who have experienced this loss, can come together, and navigate the pain of loss, regain self- identity, and gain a fresh start. It’s time My Darling, to SPREAD YOUR WINGS!