A space to explore the beauties and complexities of life, together.&nbsp;

As a breathwork facilitator, sharing about breathing and the power of this practice is one of my greatest joys. In this episode I share the impact breathwork can have on your life, who breathwork is for, AND I share the life changing breathing technique that I use to guide people back to their hearts! Want to attend a breathing group or book a breathwork session? Check out <a href='http://www.breathewithkelsey.com'>www.breathewithkelsey.com</a>  Big Love to you!<a rel="payment" href="https://www.paypal.me/KRudzinsky">Support the show</a>

As a breathwork facilitator, sharing about breathing and the power of this practice is one of my greatest joys. In this episode I share the impact breathwork can have on your life, who breathwork is for, AND I share the life changing breathing technique that I use to guide people back to their hearts!Want to attend a breathing group or book a breathwork session? Check out www.breathewithkelsey.com Big Love to you!Support the show

A bit on Breathwork

It&apos;s the new moon in Taurus and the Spread Love Podcast is back in action baby. Welcome or welcome back, it&apos;s a blessing we&apos;re both still alive. Enjoy!<a rel="payment" href="https://www.paypal.me/KRudzinsky">Support the show</a>

It&apos;s the new moon in Taurus and the Spread Love Podcast is back in action baby. Welcome or welcome back, it&apos;s a blessing we&apos;re both still alive. Enjoy!Support the show