In this podcast, clinical psychologist, Mr. Lekh Bajaj explains us what is "Grief" and what are the 5 stages of Grief.    Topics Covered-   - Meaning of Grief.  - Complicated Grief.  - 5 Stages of Grief.  - Grief Counseling.   #grief #stagesofgrief #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message

In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in depth about High Functioning Anxiety and how it is different from other anxieties.    Topics Covered-   - Cognitive Behavioral Therapy.  - What Is High Functioning Anxiety?  - High Functioning Anxiety Disorder  - What It Is Like to Have High Functioning Anxiety?   #anxiety #highfunctioninganxiety #mentalhealth #coachformind --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message

In this podcast, clinical psychologist, Mr. Lekh Bajaj lists out 8 things to keep in mind while working from home. Watch this video to find out.    Topics Covered-   - Remote Work.  - How to Stay Safe Working From Home.  - Work From Home Mental Health Tips.  - Working From Home Tips.   #workfromhomejobs #mentalhealthtips #mentalhealth #coachformind --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message

In this podcast, clinical psychologist, Mr. Lekh Bajaj explains why mental health is important during UPSC preparation.    Topics Covered-   - Mental Health Awareness.  - Mental Pressure During UPSC Exams.   - Mental Health During UPSC Examination.  - Anxiety in Preparation for Upsc Exams.   #shortsinhindi #upsc #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message

In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in detail about seasonal affective disorder.    Topics Covered-   - Seasonal Affective Disorder. - Seasonal Depression.  - Causes of Winter Depression. . - Winter Depression Symptoms. . - Winter Depression.   #hindi #winterdepression #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message

In this podcast, clinical psychologist, Mr. Lekh Bajaj tells us what to choose among the 3 stages of love.    Topics Covered-   - Benevolent Love.  - Romantic Love  - Pyaar kya hai?  - How to love someone?   #romanticlove #shorts #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message

In this podcast, clinical psychologist, Mr. Lekh Bajaj states about the main symptom of depression and that is Anhedonia. Listen to this audio to find out more.   Topics Covered-   - Anhedonia.  - What Is Anhedonia in Hindi?  - Mental Health Awareness.  - Anhedonia in Hindi.   #podcastinhindi #anhedonia #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message

Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains the cause of stress and tips to reduce it at the workplace.   Topics Covered-  - Company Environment . - Workplace Stress. . - Work Life Balance  - Health and Safety  #stress #workplacementalhealth #mentalhealth #coachformind --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message

Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains that if workplace stress is good in any way. Topics Covered-   - Company Environment.  - Eustress or Distress.  - Workplace Stress.  - Success at Workplace.   #stress #eustress #distress #coachformind --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message

Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains what changes employer needs to bring in workplace.    Topics Covered-  . - Employee Assistance Programs at Workplace.  - Sustainable Work Culture.  - Destigmatize Talking of Stress. . - Boundaries at Workplace.   #stress #mentalhealthatwork #coachformind #mentalhealthawareness --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message