Nic Hamilton - brother of Lewis Hamilton - tells Ayo and Chanel how he's overcome a disability, bullying and racism to become a top racing driver. He hopes the Black Lives Matter protests will be the start of something positive and 'powerful'.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Sports Squad is all about staying fit and active!

Presented by Ayo Akinwolere and teenager Chanel Kakareko, the show's packed with inspiring interviews with sports personalities and activities you can do to keep active whilst you're stuck at home.