Today we discuss what we are and aren't doing during Covid 19. How our work life has taken a hit and also its affect on training and testing our athletes remotely.

Can we be Faster after Covid 19?

Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.

Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.