Spoken Thoughts: Raw and Uncut
Spoken Thoughts: Raw and Uncut
Kolby Castillo, Phillip Madriaga, and John Lonso
Welcome to the Spoken Thoughts: Raw and Uncut podcast. Our goal is to speak about our experiences in the outer world but also the world within our minds and hearts. We want to promote mental health and provide comfort in knowing other people are going through the same struggles. We will be sharing our spoken thoughts with you weekly in our episodes every Monday. Hosted by cousins Phillip Madriaga, Kolby Castillo, and John Lonso. Follow Phillip on IG here @philcules, Kolby @kolby_castillo , and John @johnlonso
What is Your Greatest Achievement In Your Life so Far?
We chat about what we think our greatest achievement in our life is so far and dive into who our favorite superheroes are.  Please share the podcast with others if you enjoyed it and follow us on Instagram @spokenthoughtspodcast --- Send in a voice message: https://anchor.fm/spokenthougths/message
Feb 15, 2021
21 min
The Child in Us Never Goes Away As We Grow Up
Your favorite cousins talk about growing up and what being an "adult" means. We want to be children forever and we share how we keep the kid in us alive.  --- Send in a voice message: https://anchor.fm/spokenthougths/message
Jan 21, 2021
58 min
The Shopping Cart Theory and our Take on New Year Resolutions
In this episode, John brings up the Shopping Cart theory and how simple tasks can help reveal a lot about an individual. Naturally of course we reflect on 2020 a year that will not be forgotten. We share how we approach setting New Year Resolutions.  We keep it real with all of you so you can keep it real with yourselves.  Follow us on Instagram @spokenthoughtspodcast --- Send in a voice message: https://anchor.fm/spokenthougths/message
Jan 5, 2021
48 min
"Life Doesn't Happen to You, Life Happens for You"
We don’t choose the cards we are dealt but we can choose how to play them. In this episode John opens up about his personal situation growing up, Phillip shares his life-changing injury in High School, and Kolby dives into being broken down repeatedly.  If you enjoy our podcast please share it with others and on your social media.  Follow us on Instagram @spokenthoughtspodcast Listen to our podcast on any platform --- Send in a voice message: https://anchor.fm/spokenthougths/message
Dec 21, 2020
46 min
Ep. 10: Relationship Edition Featuring John's Better Half and Our Special Guest Alyssa
For episode 10 we are doing a couples edition joined by John's better half, his fiance Alyssa. We hear about how they first met and how the love grew over time. We discuss the challenge of doing a long-distance relationship for nearly half of their relationship. They are put to the challenge with a series of questions to see how well they know each other. Lastly, we ask John about the proposal and when he knew it was time to pop the question.  --- Send in a voice message: https://anchor.fm/spokenthougths/message
Dec 7, 2020
44 min
Ep. 9: Late Thanksgiving Special
We are back with a late thanksgiving special. Sorry for missing out on last week's episode, Kolby was on a long road trip. In this episode, we talk about what we are thankful for and the process of being thankful. Many times we forget about the blessings that we have in our life because we focus on what we don't have.  Follow us on Instagram @spokenthoughtspodcast --- Send in a voice message: https://anchor.fm/spokenthougths/message
Nov 30, 2020
31 min
Ep. 8: Goals, Motivation, and Our Why
We talk about the unselfish and selfish goals that we all have. We explain our motivation to work hard and push through doing the things that we hate to do but are necessary to reach our goals. Some would call us the laziest hardest workers ever.  Follow us on Instagram @spokenthoughtspodcast --- Send in a voice message: https://anchor.fm/spokenthougths/message
Nov 16, 2020
55 min
Ep. 7: Facing the Pandemic
We dive into what it was like dealing with the pandemic. Everything from toilet paper shortages, to one of us actually getting covid, and the biggest lessons taken away from everything. Follow the podcast on IG HERE Phillip on IG here @philcules, Kolby @kolby_castillo , and John @johnlonso --- Send in a voice message: https://anchor.fm/spokenthougths/message
Nov 9, 2020
56 min
Ep. 6: Finding Yourself in a Rut and How We Get Out of It
We talk about finding ourselves in a rut. When you just feel out of it. It feels like you can't do anything whether it's work or just going outside. It is absolutely normal and we talk about our own struggles with it. We dive into what we found to be helpful in getting out of that rut.  Follow the podcast on IG HERE Phillip on IG here @philcules, Kolby @kolby_castillo , and John @johnlonso --- Send in a voice message: https://anchor.fm/spokenthougths/message
Nov 2, 2020
1 hr 7 min
Ep.5: Facing Our Deepest Fears
We face our deepest fears and open up about everything in between. What is your biggest fear? Watch the video of the podcast episodes on YouTube HERE Follow the podcast on IG HERE Phillip on IG here @philcules, Kolby @kolby_castillo , and John @johnlonso --- Send in a voice message: https://anchor.fm/spokenthougths/message
Oct 26, 2020
1 hr 19 min
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