Thanksgiving is a time to spend with family and friends to discuss what we are grateful for. For those of us who do not have that company they tend to experience heavy depression during the holidays called Seasonal Affective Disorder (SAD). This podcast will provide helpline information and just ways to get the help you need to get through this difficult time and how to recognize there is something going on. Hope i was able to help! Peace and Love.... Love and Light--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/lissa-geo/support