Happy Holidays from the Spiritualgasm team! We sincerely hope you enjoy your boxing day. Today, we implore you to sit back and listen to the last Spiritualgasm episode of 2019! We've loved every minute of this journey and we want to extend a big thank you for all of your supportive messages and loving energy. We're excited for all of the possibilities the future has in store.    Love,  Arielle, Sterling, and team!    This week's episode is brought to you by:  - mylola.com CODE: Spiritual30  - Everlane.com/Spiritualgasm Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to find your center on this week's Spiritualgasm. Arielle and Sterling are joined by the incredible Kent Katich (AllSportYoga). They talk about demystifying yoga, a form of exercise where "the soul meets the body." Kent has coached some of the best athletes in the world, including players from The Cleveland Cavaliers and The Detroit Pistons, using yoga to improve performance, build total body strength and help injury prevention. Listen to learn more about Kent and his work, and stay tuned as Sterling attempts some yoga himself! Don't miss it!  This week’s episode is brought to you by; - Everlane.com/spiritualgasm - Brooklinen.com CODE: Spiritual - ThirdLove.com/Spiritual - CandidCo.com/Spiritualgasm code: Spiritualgasm Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Arielle and Sterling are definitely NOT horsing around. These marvelous hosts are talking Equine therapy and so much more with Cassandra Ogier, founder of She Herd Power, an organization dedicated to providing ground breaking rehabilitative services to survivors of sexual assault and abuse. This episode delves into what it takes to uncover the innate wellbeing that lies underneath existing trauma. Don't miss it!    This week's episode is brought to you by:  - Everlane.com/spiritualgasm - Brooklinen.com CODE: Spiritual - ThirdLove.com/Spiritual - CandidCo.com/spiritualgasm code: Spiritualgasm  Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s up, Spiritualgasm listeners? Today, we have a very special episode for you guys…Arielle and Sterling are joined by, or rather, interrupted by, the quirky and mysterious, HenREE! (Comedian Mitch Silpa) This episode takes some very interesting and hilarious twists and turns. Get ready to fall in love with HenREE from Iowa and hear about his husband Al-Alex, and their lovely pets.    This week’s episode is brought to you by:  - ThirdLove.com/Spiritual - Ritual.com/spiritual - Brooklinen.com/spiritual CODE: Spiritual  Learn more about your ad choices. Visit megaphone.fm/adchoices

Megan Mullally and Nick Offerman have been a couple for 20 years - 138 years in Hollywood time - and in their brand new podcast they take listeners directly into their bed... because that’s where every episode is recorded - their bed. Cozying up with their famous friends, your favorite couple provide a funny, revealing, and very candid look into their relationship and life at large. In some episodes, they’ll even kick the guest out of bed and get extra personal in what some have called the most searing and rawly sexual conversations ever to burn their way through a voice recorder. Oh, yes. It’s that good. Join Megan and Nick for some serious pillow talk. LISTEN HERE ON APPLE PODCASTS!: https://podcasts.apple.com/us/podcast/in-bed-with-nick-and-megan/id1487579237 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Spiritualgasm listeners! We just wanted to say, on this beautiful Thanksgiving morning, that we are so so thankful for you! We are ALSO extremely thankful for the beautiful power-couple guesting on today’s episode. Actors, Richard Schiff and Sheila Kelley, talk with Arielle and Sterling about their meeting story, the mind-body connection, feminist pole-dancing workout, releasing fight-or-flight anxiety, and so much more!  This week’s episode is brought to you by: - SimpleHealth.com/Spiritual - Everlane.com/Spiritualgasm - CandidCo.com/Spiritualgasm - Adamandeve.com code: GASM  Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to be tickled pink… because this week’s guest is Karen McCullah, the writer responsible for many of your faves, including but not limited to: Legally Blonde, 10 Things I Hate About You, and House Bunny! Karen dishes with Sterling and Arielle about dating in the entertainment industry, finding the perfect dick, flaky boys, smitten talk, and of course, her writing process.  This week’s episode is brought to you by: thirdlove.com/spiritual MyLola.com code: spiritual30 Adamandeve.com code: Gasm CandidCo.com/Spiritualgasm, code:Spiritualgasm Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we’re throwing shame out the window and asking all of the questions you want to know about sexual health.  Our very brain-y guest, Dr. Joshua Gonzalez, drops some hot knowledge. This hot doc is fellowship-trained in Sexual Medicine and specializes in the management of male and female sexual dysfunctions. Arielle and Sterling dive in and talk with Dr. Gonzales about everything from sexual mental blocks and STIs to genital maintenance and sexual stigma. Don’t miss it! (Link in Bio!)    This week's episode is brought to you by:  - Thirdlove.com/spiritual- Everlane.com/spiritualgasm- Brooklinen.com CODE: SPIRITUAL - ritual.com/spiritual Learn more about your ad choices. Visit megaphone.fm/adchoices

Who’s ready to find their zen? This week’s episode is enlightening AND restorative. Arielle and Sterling talk to Avery, an instructor at Unplug Meditation. He uses breath, sound, reiki, applied kinesiology, and bodywork for personal healing. In this episode, be ready to be taken on a sound excursion as Avery breaks out breathing techniques, crystal sound bowls, and his telescoping didgeridoo. Don’t miss this hilarious and informative installment!    This week's episode is brought to you by:  - mylola.com CODE: SPIRITUAL30  - Everlane.com/spiritualgasm Learn more about your ad choices. Visit megaphone.fm/adchoices

EVERYBODY, STAY CALM! This week on Spiritualgasm we have actual ray-of-sunshine, Alessandra Torresani, who is an amazing actress and fierce mental health advocate as can be heard on her podcast, EmotionAL Support, a podcast centered around the aim of eliminating stigma around mental health. Arielle and Sterling talk with Alessandra about everything from laughing at life’s absurdity and living with BiPolar disorder, to  maintaining  self-esteem within the entertainment industry  and approaching sexuality within relationships. Get excited!!!  This week’s episode is brought to you by:  Thirdlove.com/spiritualRitual.com/SpiritualBrooklinen.com promo code: Spiritual Adamandeve.com code: GASM Learn more about your ad choices. Visit megaphone.fm/adchoices