This week Shalynda and my self talk about the ways to stay mentally balanced and what that looks like in the bible we also chat about how all strategies aren't for everyone.

Physically Filling our Spirit with Marquiese White

I've always wanted people to hear my voice, but it wasn't until I decided to let God hear me that I actually found something I wanted to say. This is an underground record of my inner thoughts, my study, my private time with God, and a few interviews with people who have changed my life.