Spirituality is anything that allows individuals to grow and to expand. It can vary from consulting the I Ching to meditation to prayer to divination to fasting. All spiritual practices can be beneficial to individual growth and this podcast explores them!

We discuss religion and spirituality. It is a complex relationship between the way religion uses spiritual tool. Alex gives permission to use spirituality outside of religion

Religion and Spirituality

Rev. Alex introduces himself and what spirituality is. Spirituality should not constrict nor constrain an individual and it should be used to grow!