Spiritual and Sassy
Spiritual and Sassy
Laura Beddoe - Womens Empowerment Coach
This podcast is to support you to understand magic and manifestation. Including personal development supporting people to rise up. Are you ready to feel empowered AF? Are you ready to wake up in the morning feeling excited for the day? This podcast gets into the nitty-gritty behind what it takes to find balance, mindfulness and what it takes going for your dreams from a working mum of two transformed from a party queen to spiritual mummy. Her mission to empower people to step back into their own power which can sometimes be lost in relationships, body hang-ups, having children, grief, mental health, and that little thing we call life and being human! We are born to thrive, we all have one common thread in life to be happy, be loved, and to know our purpose if you are missing any of the above press play for inspiration from your host Laura Beddoe and other thought leaders from around the world.
Did you know how you do relationships is how you do money too!
In this solo episode, I share the different attachment styles in relationships created by  JOHN BOWLBY AND MARY AINSWORTH back in  1991. Attachment styles are created when we are children and how we do relationships is how we do everything including money, so if you want to learn how to be abundant AF you need to get a healthy relationship with it. To check what your relationship style is here is a LINK *I have no affiliation with this link!I also speak about the three day workshop opening Monday 11th July called Reawaken the magic for love and abundance 3 day workshop. You have this calling knowing that there is more to life, you were made for more but your just unsure how to get it, you often daydream of a better life with your soul kate and an overflow of money but your limiting beliefs get the better of you. Your old friends;Self Sabotage,Money Blocks,Fear of failure, Feeling like an imposter,Procrastination,& Not feeling good enough or unworthy of what you want. SIGN UP HEREGet the audio to reclaim your magic for £7.99 sign up for the workshop and its in the welcome email. Don't forget to share this episode and let me know your light bulb moment. Love you Let's connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach
Jul 9, 2022
18 min
How to create a affirmation that will help you ditch old beliefs with love or money
A new client asked me how and when to do affirmations. This episode is to help you to get the right affirmation. the universe is responding to every word and every thought.  In this episode I am solo and break down the best way to create the perfect affirmation to overcome your block, I speak about money and abundance mindset. I talk about my own journey in looking at the relationship attachment styles and how they show up with your relationship to money. If you feel stuck there is an invitation to join my workshop on 11th July 'Reawaken the magic for love and abundance 3 day workshop. ' Day 1 - Understand your highest self and soul purpose (remove the blocks) Day 2 - Understanding how to hold the energy of love money & magic.Day 3 - Letting go of fear to reclaim your wild. Sign up HEREGet the audio to reclaim your magic for £7.99 sign up for the workshop and its in the welcome email. Don't forget to share this episode and let me know your light bulb moment. Love you Let's connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach
Jul 2, 2022
19 min
Ten red flags The Universe is trying to guide you if you are out of alignment 🚩
In this episode, we talk about how the universe is showing you with feelings that you are out of alignment this is nothing to fear but notice and take action to get back into alignment.This is a talk I also recorded over on Clubhouse the audio social media app as a trial.  It's only when we ignore the signs that the feelings we get that are trying to guide us back get stronger or louder! Are you listening to your inner guidance? Are you one of these or all of them?1. Waking up feeling exhausted? 2. You are agitated or restless?3. Drink alcohol or drugs to feel calm 4. Can't sleep 5. Overeating for comfort 6. No appetite. 7. Stay in relationships too long 8. Never have enough time 9. You feel like life is dull and it's lost its spark. 10.  Nothing you do feels good enough. Would you like to sign up for  Re-awaken the magic for love and abundance 3-day workshop? HERE Download your gift E-Book - How to use your menstrual cycle to manifest magic here  https://www.laurabeddoe.com/menstrual-cycle-workbookJoin before the doors close The Wild Woman Inner Tribe founding members for my first ever membership community - https://www.laurabeddoe.com/WW-membershipLet's connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach
Jun 27, 2022
16 min
How to use your menstrual cycle to transform your life connecting with your wild woman archetype.
In this raw episode, I explain what the wild woman archetype and what it is showing you if you can learn to connect with it and alchemise it. I talk about how I have deepened my spiritual practice by connecting with my menstrual cycle and my inner wild woman which is surrendering the old hurts and limiting beliefs. The Wild Woman,Honors the tunes and tones of her bodies natural rhythms,Whose mystic brilliance awakens in all of us,Unshaken,She swims naked in the ocean,and dances fully in the setting sun,A soft and subtle resilience,birthed from the kinship of her shadows,She bows and thrives, through the understanding of her own grace,Her sensitivities morph into her superpowers,Bravely choosing to move out of the cold, brisk storms,Humble to recognize what kept her. The doors close to the Wild Woman Inner Tribe 1st June if you feel your wild woman calling and want to join in a collective of women learning to surrender and alchemise, join HERE or if it is after the date join the waitlist HERE.Download your gift E-Book - How to use your menstral cycle to manifest magic here  https://www.laurabeddoe.com/menstrual-cycle-workbookLet's connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach 
May 28, 2022
18 min
What could a past life regression teach you?
Hi beautiful soul, This is a solo episode sharing with you the lessons that my past life regression wanted me to learn about surrendering and shining my light fully no matter what. Love wholeheartedly and pause when agitated so you don't have to regret actions later down the line. It wasn't what I expected! A little snippet is; that I was a Victorian man called John that is all I'm saying for now, so you can enjoy the full episode!Mentioned is Zena Roders please reach out to me for her details as she is redeveloping her website currently. Download your gift E-Book - How to use your menstral cycle to manifest magic here  https://www.laurabeddoe.com/menstrual-cycle-workbookJoin before the doors close The Wild Woman Inner Tribe founding members for my first ever membership community - https://www.laurabeddoe.com/WW-membershipLet's connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach
May 20, 2022
24 min
Are you micromanaging the universe?
Are you playing god? Manifestation and using the principles of the universal laws can often leave you feeling frustrated if you are giving what you want timelines and ultimatums. This usually comes from not being able to trust that what you want is coming. In this episode, I talk and give you the steps to manifest in god/the universe's timing. The world is designed to distract us, with technology, food, sex, drugs we are moving so fast. This creates stress on the body and when we are stressed with are in a state of mind called super beta, when we are here we don't notice signs that are steering us to what we want.Our feelings and intuition is the navigation system if you are suppressing them then you are missing the guidance and prolonging your manifestation. Join my free group - How to be Spiritual and Sassy Community:https://www.facebook.com/groups/508937836281773Let's connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach
Apr 4, 2022
12 min
What is toxic positivity and the divine feminine?
In this episode, I get off my chest my frustration around people thinking they have to be a high vibe to be a match for their manifestation or connected with the divine feminine. Why is the divine feminine rising? What does it mean? I discuss how we have been conditioned to suppress our feelings and how when we are in our divine feminine that all the feelings are welcome. Doing the inner work can be uncomfortable and that's ok, relearning and then passing it on to our children so they won't have to go to therapy or have the same problems in the future with low self-esteem, addiction, mental health, and so on. The direct link between our relationship with our mother and the way we nurture and look after ourselves. When you can lean into loving yourself first that's when we attune to our desires. How to lean into your divine feminine;Learning to stop people-pleasing, Fierce Boundaries, Asking for what you need, Self Care, Self Pleasure, Meeting yourself where you are, Stop judging yourself and others, Book mentioned - The Alchemist- By Paulo CoelhoFeel ready to take the next step in your journey?Book an alignment call a 20-30 minute call to see how to bridge the gap from where you are, let go of overwhelm, trying to be perfect, and feeling exhausted to live a life with time and financial freedom. BOOK HEREJoin my free group - How to be Spiritual and Sassy Community:https://www.facebook.com/groups/508937836281773Let's connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach 
Mar 26, 2022
21 min
Learning how to align with a freedom lifestyle with guest manifestation coach blondie (Lucy Howman)
So you've heard this word manifestation being bound around and you are intrigued?!I'm sure you've read The Secret by Rhonda Bryne and applied a few principles and now your here wondering how you can apply it because you did some affirmations but the thing you want just isn't coming?In this episode, I welcome a special guest manifesting coach blondie aka Lucy Howman which is pretty exciting as a few years ago I wrote in my journal that I would like to collaborate with her! As you can imagine when we met last May I was buzzing to meet her and had a real fan girl moment. We instantly clicked and it was meant to be. (Thanks Universe ;)What to expect from this episode: We discuss her journey on how she manifested a trip to meet Bob Proctor, opportunities for mentorship, how she met her soul mate, took pay cuts, and was led by intuition to now run a 6 Figure business year on year. This episode is full of laughter, real talk and the biggest takeaway is believe in your dream, listen to your intuition, and know that anything is possible. You really don't have to burn yourself into the ground to be a success, you never know where you are going to get your big break in life. GOD (The Universe) has a plan.How to find and connect with Lucy Howmanhttps://www.instagram.com/manifestingcoach_blondie/https://www.facebook.com/Manifestingcoachblondie How to be Spiritual and Sassy Community:https://www.facebook.com/groups/508937836281773Lets connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach
Mar 20, 2022
41 min
The power of the divine feminine and women's circles
This episode is about the power of the divine feminine and how women circles changed my life going from looking at women as competition to knowing my own unique worthiness. This episode looks at the seasons of being a woman, why you might feel stuck in a spiritual closet, and the history of women circles. The divine feminine is rising, do you feel a calling to connect to like-minded women that understand you? WiseInfinite LimitlessDivine Wild Woman Inner Tribe is a community of women that are ambitious & conscious. Rebellious in the sense that they will not mould into the 'norm.' They are wild because they are living in alignment with their truth regardless of what others may think. They will not be boxed into what is 'realistic' as they know that they are limitless. Wise as they are soul souls ready to rise and ready to relearn from the conditioning that has told them to be small, be quiet and not shine their light. Are you ready to rise?Join us HERE Tuesday 15th March 2022 at 19:30 GMTWild Woman Inner Tribe Circle 1.5 hour workshop @ £11 - https://laurabeddoe.kartra.com/page/mooncircleHow to be Spiritual and Sassy Community:https://www.facebook.com/groups/508937836281773Lets connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach
Mar 7, 2022
15 min
How to align your affirmations
Following on from last week's short episode why affirmations don't work, this week we are looking at how to align your affirmations to be a match to what you desire. How you can start to use affirmations to transform your life and create a new identity. When I say create a new identity I don't mean wear different clothes, I mean start to reframe your belief systems.I talk about the three layers of the mind, the subconscious, the pre-conscious and the conscious, and what that means. How you can start to train your words to align with the frequency of being what you want to be a match for. If you feel triggered by anything I speak about in this podcast then please don't hesitate to reach out to me and discuss it. I love to get feedback. I also discuss the workshop for a moon circle which will take place ONLINE. Tuesday 15th March 2022 at 19:30 GMT Wild Woman Inner Tribe Circle 1.5 hour workshop @ £11 - https://laurabeddoe.kartra.com/page/mooncircle How to be Spiritual and Sassy Community:https://www.facebook.com/groups/508937836281773Lets connect on social media.www.facebook.com/Laura.Beddoe.Spiritual.Coachhttps://www.instagram.com/laura_beddoe_Coach.mentorhttps://www.clubhouse.com/@ukmindsetcoach
Feb 27, 2022
24 min
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