Find us on Instagram: @spiralinghourTiktok: @spiralinghourpodcastFind Johan: Instagram: @johanalsinaTiktok: @johan_alsinaFind Dahiany:Instagram: @a_dahianyTiktok: @mm.dahianyy

Join us in this week's spiral as we share our sleep paralysis stories. We also tell a funny but sad story about Johan's first struggle with an E.D (trigger warning)Find us on Instagram: @spiralinghourTiktok: @spiralinghourpodcastFind Johan: Instagram: @johanalsinaTiktok: @johan_alsinaFind Dahiany:Instagram: @a_dahianyTiktok: @mm.dahianyy

This episode is an absolute spiral... no pun intended.Find us on Instagram: @spiralinghourTiktok: @spiralinghourpodcastFind Johan: Instagram: @johanalsinaTiktok: @johan_alsinaFind Dahiany:Instagram: @a_dahianyTiktok: @mm.dahianyy

Join us in this complete spiral of an episode as we discuss our immigration stories and Johan ghosting his therapist. Dahiany absolutely bodies Johan in this one, its not a fun time for him....Find us on Instagram: @spiralinghourTiktok: @spiralinghourpodcastFind Johan: Instagram: @johanalsinaTiktok: @johan_alsinaFind Dahiany:Instagram: @a_dahianyTiktok: @mm.dahianyy

Join us on this absolute rollercoaster of introducing ourselves, discussing feminism, and the fear of dying.Find us on Instagram: @spiralinghourTiktok: @spiralinghourpodcastFind Johan: Instagram: @johanalsinaTiktok: @johan_alsinaFind Dahiany:Instagram: @a_dahianyTiktok: @mm.dahianyy