Show notes
Send a text My guest, Marie Berwald, has over twenty years as a yoga teacher and childbirth educator. Based on her experience, Marie Berwald has developed a prenatal program to help women reconnect to their innate wisdom in birthing. Weaving together breath, bio-hacks, visualization, relaxation and holistic tools, Marie believes every women deserves to feel empowered in her birthing experience. In this episode we talk about: -skills and practices you can develop during pregnancy that will he...

