Spilling the Milk: Breastfeeding Chats
Spilling the Milk: Breastfeeding Chats
Emily Stone, Empowered Bumps & Boobs
Birth Bliss: Preparing for an Empowered Birth with Marie Berwald
34 minutes Posted Mar 28, 2024 at 12:00 pm.
Empowering Birth and Beyond With Marie
Natural Methods for Hormone Regulation
The Benefits of Prenatal Yoga
Balancing Preparation and Flexibility in Motherhood
Breast Massage Meditation Offer
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34:56
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Send a text My guest, Marie Berwald, has over twenty years as a yoga teacher and childbirth educator. Based on her experience, Marie Berwald has developed a prenatal program to help women reconnect to their innate wisdom in birthing. Weaving together breath, bio-hacks, visualization, relaxation and holistic tools, Marie believes every women deserves to feel empowered in her birthing experience. In this episode we talk about: -skills and practices you can develop during pregnancy that will he...