Spilled Milk
Spilled Milk
Katie Greenstone
Spilled Milk is a podcast with personality, where Metro-Detroit native Katie Greenstone provides perspective on the Spilled Milk that passionate way-pavers and forward-thinking minds alike clean up instead of cry over. This podcast is here to provide you with valuable micro trainings on both life & business, perspectives from shameless risk takers she has developed relationships with along her journey all while serving as your personal commentator on life’s spilled milk.Podcast photo shot by: Shelby Dubin Photography
Episode 20: Back from Hawaii! | The Trip, Book Recs, The Daily List (45 Minutes // Interview)
The Celestine Prophecy7 Laws of Spiritual Success Love Yourself Like Your Life Depends On It
Feb 1, 2022
45 min
Episode 16: 6 Green Flags in Relationships ft. THE BOYF himself (46 Minutes // Interview)
You all loved the oh so popular episode of RED FLAGS, so I brought in the walking Green Flag to share with you our 6 Green Flags in Relationships! Enjoy & Happy Thanksgiving HONEYS!
Nov 23, 2021
45 min
Episode 15: 7 Morning Rituals You Need In Order To Survive Winter (37 minutes // Dear Katie)
"What's your morning routine?" A commonly asked question I get at @wanthoneywiththat. Tune in to find out!
Nov 16, 2021
37 min
Episode 14: Your November Reality Check  (25 Minutes // Micro-training)
Nov 9, 2021
25 min
Episode 13: 8 Red Flags of Relationships & Situationships ft. Hannah McInnis  (50 Minutes // Micro-training)
After sourcing from the crowd & personal experience, Hannah and I dive headfirst into our pasts & serve up commentary on red flags in relationships & situationships underlined by emphasis on intentionally dating and being intentionally single.Follow Hannah on IG! @HannahMcInnis
Nov 2, 2021
50 min
Episode 12: 6 Ways To Suck Less at Communicating (37 Minutes // Micro-training)
1. Respond with a question, not a feeling.2. Be unattached to the outcome of the conversation.3. Feel before you speak. 4. Self-talk work. 5. Learn your love languages. 6. It isn't you.
Oct 26, 2021
36 min
Episode 11: Campfire Talk 🔥 on Healing & Eating with Chef Daniela & Chef Adriana  (58 minutes // Interview)
Pull up a chair, you're invited to the campfire- listen in on the conversation between three Italian women discussing intuitive eating, healing our bodies & spirits, and a love for cooking. Welcome to the family. Books Mentioned:“Intuitive Eating”By: Evelyn Tribole, MS, RDN &Elyse Resch, MS RDN“The Fuck It Diet”By: Caroline Dooner Follow our guests on IG at:@cookwithkalota@adristable
Oct 19, 2021
58 min
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