Spill The TEA
Spill The TEA
TEA Sisters- Tracy, Kerri, Jennifer, Jodie, Mary, Laura
ANTs in Your Head (5)
53 minutes Posted Apr 18, 2022 at 4:00 am.
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Do you find yourself struggling with a case of the "should's", imposter syndrome, or unhelpful thoughts? Join TEA women as they take a deep dive into an ANT infestation.   ANT stands for Automatic Negative Thoughts.  Our co-hosts share how ANTs are related to hiccups in their daily lives, their relationship to mental health, and how to handle an ANT invasion.