Feeling lost between hot takes on hormones and the latest weight-loss shots? We brought in Dr. Patricia McLellan, Vanderbilt-trained, Emory-residency, 27+ years in women’s health, to cut through the noise with a calm, practical roadmap. We unpack the six-prong framework she leans on: diet, exercise, sleep, stress management, appropriate supplements, and medical interventions used in the right order. The conversation gets practical fast: protein targets spread through the day, heavy-lo...
Oct 14, 2025
1 hr 11 min
When Clay Watson's helicopter plummeted 1,500 feet after losing its tail rotor above a Hawaiian lava field, he had just enough time to begin the Lord's Prayer before impact. That harrowing moment in June 2022 forever changed how the third-generation leader of Mountain View Auto Group approaches both business and life. Whether you're fascinated by family business dynamics, the resilience required to weather economic storms, or seeking inspiration to live more intentionally, Clay's journey off...
Sep 23, 2025
1 hr
What if everything you thought you knew about cybersecurity was dangerously wrong? John Anthony Smith, Founder & Chief Security Officer of Fenix24, delivers a wake-up call that will fundamentally change how you think about protecting your organization's digital assets. The hard truth: 86% of organizations don't have a single survivable backup copy, and since January, over 90% of backups examined didn't survive breaches. "You're never going to be able to prevent a breach," Smith exp...
Aug 12, 2025
1 hr 11 min
In this episode, Sam Silvey sits down with Matt McLelland, VP of Sustainability and Innovation at Covenant Logistics, for a real and honest conversation about the future of freight, green energy, and what it actually takes to move toward sustainable trucking. From the truth behind hydrogen and electric trucks to the economics of clean energy, Matt breaks down what most people get wrong about “going green” in logistics. They also talk about how regulation, public perception, and global supply ...
Jul 9, 2025
1 hr 27 min
Seth Cathy, grandson of Chick-fil-A founder Truett Cathy, joins us for an incredible conversation that spans three generations of entrepreneurship, adventure, and staying grounded despite massive success. We explore the remarkable origin story of Chick-fil-A - from Truett's Depression-era childhood where "the only toy he had was his brother's loose tooth" to selling Coca-Cola bottles at age 8, and the tragic plane crash that nearly ended it all. Seth shares how his grandfather's stewardship p...
Jun 13, 2025
1 hr 39 min
In this episode of Spectruss Speakeasy, Sam sits down with Austin Webster, third-generation president of The Barn Nursery, to explore how a humble $1,500 roadside fruit stand grew into one of the top nurseries in the country. Austin shares fascinating insights about the plant industry—from seven-year topiary growing processes to managing over a million plants annually—and reveals how Chattanooga's unique biodiversity creates the perfect environment for their business to thrive. Austin takes u...
May 22, 2025
1 hr 2 min
In this episode of Spectruss Speakeasy, Sam Silvey sits down with John Wiygul, founder and president of High Point Climbing and Fitness. From explaining what rock climbing even was to skeptical bankers 12 years ago to now operating eight facilities across three states, John shares the remarkable journey of building the Southeast's premier climbing gym brand. A lifelong climber who used to skip elementary school to hit the rocks with his older brother, John discusses how he transformed his pas...
Apr 18, 2025
1 hr 1 min
In this episode of Spectruss Speakeasy, Sam Silvey sits down with Jonathan Bragdon, founder of Capacity Ventures, to explore the contrarian approach to venture capital in today's economy. Jonathan shares his journey from building and exiting companies to launching a venture fund focused on capital-efficient businesses in the Southeast. With decades of experience as both founder and investor, Jonathan offers invaluable insights on the relationship between founders and capital. He challenges co...
Apr 7, 2025
1 hr 18 min
In this episode of Spectruss Speakeasy, we're diving skin-deep with Emily Brewer, founder of The Derm Center in Chattanooga and host of the upcoming Derm Expert Podcast. With 17 years in dermatology, Emily shares her journey from accidental discovery to passionate provider, her patient-first philosophy, and the psychology behind skincare. We talk real skin struggles—from rosacea to melanoma—and why education, empathy, and less-is-more treatment approaches matter. Plus, get a sneak peek at her...
Mar 27, 2025
28 min
For 140 years, Fowler Brothers Home & Patio has been more than just a business—it’s been a legacy. In this episode of Spectruss Speak Easy, Carter Fowler shares what it takes to keep a fifth-generation family business thriving when less than 1% make it this far. From honoring tradition to embracing change, Carter dives into the power of consistency, branding, and building trust with customers over generations. We’ll explore the evolution of Fowler Brothers, from hand-drawn newspaper ads t...
Mar 13, 2025
1 hr 4 min
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