A wonderful talk with Noyah Einav about the flow of movement in the body and tapping into the full spectrum of possibilities. --- Send in a voice message: https://anchor.fm/maggie-landis/message

A fantastic discussion with Andrea Moss about nutrition and a holistic approach to what it means to be healthy. --- Send in a voice message: https://anchor.fm/maggie-landis/message

A wonderful discussion with Senior Kung Fu Teacher Kenny Lopez exploring the world of martial arts. --- Send in a voice message: https://anchor.fm/maggie-landis/message

A great conversation with an experienced Personal Trainer, Melissa Osborn ( Owner & Operator of Calm Studio Falmouth Ma., about what is personal training. --- Send in a voice message: https://anchor.fm/maggie-landis/message

A conversation with Joanne Silver, Yoga Teacher,Reflexologist & Reiki Healer.  Exploring Yoga.  What is it and how it can benefit our health & wellness. --- Send in a voice message: https://anchor.fm/maggie-landis/message