I created this piece to inspire and motivate. Sometimes we feel like we’re stuck in a mountain of mud and this song is a reminder that you can make it out of the dark place you’re in. Enjoy!

Speaking From the Closet Trailer

My name is Reta and I created this podcast to promote self care on various levels. I was diagnosed with having a Mental Illness, CPTSD and Anxiety. It’s time for mental illness to be normal. It’s time to break generational curses, trauma bonds, negative habits, negative core beliefs and more. It is time to go from survivor to thriver. I am not a licensed therapist nor a psychiatrist but I have a great deal of knowledge and information to share. Join me in becoming the best person you and I can be while learning to practice mindfulness so we can truly enjoy the rest of our lives. 

Make sure to visit our website, speakingfromthecloset.com, where you can subscribe to the show on iTunes, Stitcher, or via RSS so you’ll never miss a show. 

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