Speak Your Truth
Speak Your Truth
Sonya Mujeeb
Welcome to 'Speak Your Truth' with Sonya Mujeeb. This podcast guides you in awakening to your calling, navigating the spiritual journey, and embracing holistic health and healing. We explore energy medicine, aligning with your heart, and the mind-body-spirit connection through conversations with insightful guests on topics often missed in mainstream media. Here, everyone is both a teacher and a student, learning and growing together. Discover tools for wellness, mindfulness, managing chronic illness, and transformation. Thank you for listening, subscribing, and sharing with your loved ones!
Episode #32 with Andrea Trank! HeartMath
In this episode I speak to Andrea Trank about the benefits of HeartMath device for heart coherence, getting in sync and living a stress free and relaxed life. Andrea is a mother, a grandmother, a registered yoga teacher, a HearthMath Certified Clinical Coach, a certified integrative medicine health coach and a jewelry designer. Her background is as eclectic as my jewelry designs. She was also a TV news reporter in the 80s. As she covered more environmental disasters, she became concerned about environmental issues, and became an environmental activist. One day she realized that our real hope was in the classroom teaching children, so she went back to school and got two advanced degrees in education from the University of Virginia-- an M. Ed. in Science Education, and an Ed.S. in Curriculum and Instruction. You can reach her at https://heavenlanecreations.com/contact/ Hope you enjoyed this episode please share with those who might benefit and find this information valuable. Thank you for listening! See you in the next episode. HeartMath info: www.heartmath.org
Dec 8, 2020
38 min
Episode #31 with Kerri Hummingbird! Healing the Mother Wound!
In this episode I speak to Kerri Hummingbird who is a Soul Guide, a channel of, and an embodiment of, White Eagle, an ascended master who specializes in rainbow light activation of human DNA. She has served as a social activist, leader, and philanthropist for over three decades. She is the Founder of the Skills Not Pills Movement and Host of Soul Nectar Show. Ms Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom with her Reinvent Yourself programs for individual and group mentoring. She is the international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. You can connect with her at www.kerrihummingbird.com and her book can be found at https://www.amazon.com/dp/B08KFPJZXG Dr Joe meditation mentioned: https://youtu.be/QXsnPvhQKpc
Oct 7, 2020
52 min
Episode #30 Inner child healing with Anne Uemura
Anne Uenmura has a PhD in Clinical Psychology and was licensed in California as a Psychologist in 1982. She became a certified life coach in 2008, and some other programs. She has also trained in many other modalities such as Brennan Healing Science, EMDR, Psych-K, Theta Healing, Matrix Energetics… However, the healing she received through inner child work, MAP, and walking with Spirit being One with God is what was truly transformational. Growing up always trying to be good, she became a conformist and walked the traditional paths. It's not until she left what kept her safe for decades that her life changed. Now she honors the heart before the head, Intuition or Spirit as her inner voice and guide that helps her show up for others for deep healing and a return back home. Anne is the creator of a FB community: Home for Healing Hearts (to join, please email her at [email protected]). You can find her on Instagram: @annekuemuraphd Her book is called, “Listen to the Cries of Your Heart” and you can purchase it on amazon or Barnes and Nobel. Thank you for listening!
Sep 8, 2020
48 min
Episode #29 Lions Gate portal and deep spiritual insights with Stephan Altair!
Stephen Altair’s background in spirituality has at its foundations the teaching of Buddha, Krishna, and Bodhisattvas, as well as Christ, the Archangels, and Divine Mother. He has been blessed by the teachings of Paramahansa Yogananda and the Dalai Lama as well as many other well-known teachers for over 30 years. He comes to the fields of transformation, healing, and awakening with over 25 years of formal and intensive mindful and heartful training, a background in teaching and education, and degrees and certifications in counseling and alternative health, business, and mindful and heartful education. Stephen is co-founder of the Raising Our Vibration Community https://raisingourvibration.net with courses on subtle energy meditation as well as books, apps and free global meditations as well as personal consultations available. Stephen is also a trained Vedic astrologer and brings practical insights to the Lion's Gate energies from a Vedic and Tibetan perspective. He will share an activation and transmission "Rainbow Light of Divine Mother" based on subtle energy meditation and the ancient Dzogchen, Mahamudra and Madhyamaka teachings with deep gratitude to all the lineages and all blessings dedicated to your liberation and to the liberation of all those listening. Thank you for listening tribe! Please like, share and subscribe.
Aug 6, 2020
58 min
Episode #28 Deeper dive into the medicine of the conscious feminine with Dr Leonor Murciano Luna!
Dr Leonor Murciano-Luna, PhD, IMD, AP is an author, spiritual healer & teacher, artist, holistic doctor and acupuncture physician. She has spent the last 25 years commited to helping women heal their hearts and bodies… by stepping into their true Essence, and reclaiming themselves physically, mentally, emotionally and spiritually.  Dr. Murciano is the founder of Conscious Feminine Medicine TM, a non-profit organization, the School of Conscious Feminine Medicine, and Nourishing Women,  South Florida clinic. She is known as the Healers of Healers… and a leader in the Feminine movement of the time of Great Awakening. Contact info: You Tube channel. Website: ConsciousFeminineMedicine.com Latest book: Birth of the Conscious Feminine: A new Era of Feminine Sovereignty
Jul 21, 2020
58 min
Episode #27 Awakening to the conscious feminine- era of sovereignty with Dr Leonor Murciano Luna!
Leonor Murciano-Luna, PhD, IMD, AP is an author, spiritual healer & teacher, artist, holistic doctor and acupuncture physician. She has spent the last 25 years commited to helping women heal their hearts and bodies… by stepping into their true Essence, and reclaiming themselves physically, mentally, emotionally and spiritually.  Dr. Murciano is the founder of Conscious Feminine Medicine TM, a non-profit organization, the School of Conscious Feminine Medicine, and Nourishing Women,  South Florida clinic. She is known as the Healers of Healers… and a leader in the Feminine movement of the time of Great Awakening. Contact info: You Tube channel. Website: ConsciousFeminineMedicine.com Latest book: Birth of the Conscious Feminine: A new Era of Feminine Sovereignty
Jul 16, 2020
1 hr 5 min
Episode #26 Sacred feminine healing with Debra Graugnard!
Debra Graugnard is a best-selling Author, Speaker and an intuitive Spiritual Healing Practitioner with a Masters of Divinity in Spiritual Healing & Counseling. She serves as a master healer and teacher in the Shadhiliyya Sufi Order. Through her private practice, Joyfully Living Wellness, Debra guides people to honor their relationship with food and their bodies, to heal past pain and trauma, to deepen their spiritual connections and to live in harmony with the planet. Through her latest book and accompanying course, Bridging the GAPS: A Journey to the Center of Yourself, she guides women to access and embody their Sacred Feminine Essence and hold the energy of the true feminine that is needed for the healing of humanity and the planet. Debra facilitates transformative programs and retreats online and in-person. Learn more at www.JoyfullyLivingWellness.com
Jul 12, 2020
57 min
Episode # 25 with Neeyaz Zolfaghari of Unspoken Nutrition!
Neeyaz Zolfaghari is the founder of Unspoken Nutrition, a nutrition and lifestyle business aimed at helping others find harmony and balance with the full body and self. Her journey began over a decade ago, when she was diagnosed with an autoimmune dis-ease. It was her journey towards healing that broadened her passion in exploring holistic healing practices and finding ways to marry Western and Eastern medicine. She says that her experience with autoimmunity has been her greatest teacher and inspiration. Now as an International Nutrition and Lifestyle Coach, Neeyaz is able to share her passions by giving her clients the support, guidance and tools they need in order to live a fulfilled and balanced life. www.unspokennutrition.com/press
Jul 12, 2020
46 min
Episode #24 is all about Bach Flower essences with Patricia Wallenburg!
In this episode I speak to “Patty” about BACH flower essences and share information and education for people who may like to look further into trying them. Patricia Wallenburg has been interested in all things spiritual for most of her life. She has traveled and studied a variety of topics and in 2016, opened OAK Sanctuary to bring some of the things she is most passionate about to be located in one space, which is currently located in downtown Kennesaw. She is a Bach Foundation Registered Practitioner who began her training in Austin, TX and completed her studies at the Bach Centre in England. She has seen how subtle but powerful the Bach flower remedies can be in bringing about gentle but positive change to herself and others. She also creates remedies for pets who benefit greatly from this healing modality. She offers a variety of classes, meditations, space clearing, and sound therapy. To learn more about OAK Sanctuary, please visit the website at www.theoaksanctuary.com or phone 404-903-4104. If you liked this episode please share, like and subscribe! Thank you so much! Sonya Mujeeb
Jul 12, 2020
40 min
Episode #23 with Alexandra Cousins of “Living mucus free”.
Alex’s passion has always been in health and human optimisation. From the age of 5 she was obsessed with finding out what was the source of dis-ease. Her own health struggles drove her to study Ayurveda in India in her early 20’s where she was initiated into a high level of natural healing. Her path later took deep into nutritional studies with various healers and teachers, whilst consulting to some of the most prestigious Spa’s in the world; but somehow the deeper answers she was seeking still eluded her. Alex took a break from working in the healing arts and dove into high fashion for a few years before the radical breakdown of her own health took her back into healing; but this time from a whole new perspective. It took her deepest health crisis to bring it all together and initiate Alex into a whole new way of looking at health and life in a body. “One of the truest healers of her time who fully embodies her teachings” is how Alex has most often been described due to her 360 degree approach to healing our lives on all levels. Thank you for tuning in and please like, share and subscribe! Wishing you beautiful health where ever you may be on your healing journey!
Apr 20, 2020
56 min
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