Exploring and discussing mental health issues, sharing experiences and knowledge on how to cope, understand and support mental health. Ending the stigmas, changing societies perceptions. Empowering young children and adults to find their voice and speak out and feel comfortable and safe. Discussing many topics such as mental health illnesses, stigmas, body image, disorders, pregnancy, cultures, health conditions, disabilities, equality and much more!

Great discussion with my friend and only Barber agent BarberStopUK. He talks about his childhood, growing up with a mental health illness and challenges he faced. BarberStopUK also talks about parenting and looking after your mental health.

First podcast chat with a great friend BarberStopUK (Theo)

Introduction episode to Speak Up with Share. Mental. Kindness. Briefly discussing Mental Health issues and living during a difficult time. Introduction to what SPEAK UP project is and what’s SHARE MENTAL KINDNESS all about