Episode Summary: We're delighted to be in conversations with Mei Lai Swan and Dr Lee Watson for the final episode of our first season. Mei Lai and Lee have come together in collaboration to create a powerful project called Circles of Connection. We talk...
Nov 25, 2020
45 min
Episode Summary:In this episode, we have the pleasure of being joined by Fallone. Fallone was introduced to The OMPowerment Project when she attended their 2019 training in Nairobi, Kenya. Today is about Fallone’s story, her first hand experience of the...
Nov 18, 2020
28 min
Episode Summary:In this episode, we’re thrilled to be joined by Jessi Wolz and Mercy Owalla who both work with RefuSHE. Today you’ll get to hear more about the organisation, the work that they do, the impact it has and how the practices of yoga have...
Nov 11, 2020
50 min
Episode Summary:In this episode, we have the pleasure of speaking to Julia Midland and Jessica Green from The OMPowerment Project! We discuss the evolution of The OMPowerment Project, accessible tools for self regulation and the importance of co...
Nov 4, 2020
1 hr 13 min
Episode Summary:In this episode, we have the honour of speaking to the incredibly knowledgeable Hala Khouri! We define trauma informed yoga, discuss the intersection of yoga and social justice and consider sources of division within the yoga and...
Oct 27, 2020
31 min
Episode Summary:In this first episode, we are delighted to be joined by the wonderful Jonelle Lewis. We discuss belonging and inclusion in yoga and wellness spaces, the importance of self-study and steps to taking meaningful action, with particular...
Oct 19, 2020
59 min
Welcome to Season One of Speak Up Louder: Stories for Justice, Change and Collective Awakening. In this snippet, we introduce you to what the podcast is all about.
Oct 19, 2020
59 sec