This podcast is truly a reflection of the question above. Hear my thoughts and the outcome of this podcast. I would love to get your thoughts as well! Comment below! Make sure to subscribe to this show so you can catch every new episode. And be sure to leave a review so I can continue to bring you fresh content. And of course do not forget to follow me on my social media platforms Facebook and IG @_speakupla and too check out my website www.speakupla.com for other great info and services.

Those two words in some capacity haunt me! “What if this, What if that?” Well I decided I am going to take that question and make it an action instead. Check out my newest episode and it has a little challenge in there too! Let me know if you are with me! Make sure to subscribe to this show so you can catch every new episode. And be sure to leave a review so I can continue to bring you fresh content. And of course do not forget to follow me on my social media platforms Facebook and IG @_speakupla and too check out my website www.speakupla.com for other great info and services.

I am learning the hard way this is going to take a lot longer than anticipated.  But its ok - I am taking one day at a time. I know there will be happiness & joy one day on the other side of the rainbow.  Make sure to subscribe to this show so you can catch every new episode. Make sure to leave a review so I can continue to bring you fresh content. And of course do not forget to follow me on my social media platforms Facebook and IG @_speakupla and too check out my website www.speakupla.com for other great info and services.

2020 we all know has been full of surprises! This weeks podcast I talk about about this new healing journey I am on - I am truly focused on healing mentally, physically and spiritually.  Hope you enjoy!  Make sure to subscribe to this show so you can catch every new episode. Make sure to leave a review so I can continue to bring you fresh content. And of course do not forget to follow me on my social media platforms Facebook and IG @_speakupla and too check out my website www.speakupla.com for other great info and services.

Today I am touching on a topic that aligns to a lot things going on in this current time in the world: Action Speak Louder Than Words. This phrase, Actions Speak Louder Than Words, can be associated to so many things…. It could be in relation to a friendship… it could be in relation to your boo thang…. But today this focus will be on Corporations… "We do not have time for just words any more. We need action plans. And to use corporate lingo we need SMART goals. Specific, Measurable, Achievable, Relevant and Time-based goals. Every corporation should have a visible action plan on their site by the latest end of year in my opinion. It doesn't have to be perfect but we have to see something......Corporation were able to come up with actions surrounding the pandemic in weeks. We need the same energy… even more towards the pandemic of racism." Check out this weeks episode!  Make sure to subscribe to this show so you can catch every new episode. Make sure to leave a review so I can continue to bring you fresh content. And of course do not forget to follow me on my social media platforms Facebook and IG @_speakupla and too check out my website www.speakupla.com for other great info and services.

Hey Good People! My name is Lauren aka La!  And I am the girl behind this lovely podcast. Speak Up La is a business and platform I have created to share my life lessons, encourage others and provide business services that align to my passions. In this podcast -  there will be conversations about so many things from the current state of the world…..to tips on how I have now almost paid off $40K in debt… to my absolute favorite topic & passion Supplier Diversity!! And if you have never have heard of that topic and are a diverse business owner you need to listen in! So let’s get this thang started – welcome to the Speak Up La Podcast good people! Subscribe today! www.speakupla.com