When work is online, communication is online, entertainment is online and it's all 24/7...it can be hard to get offline! So today, Kristen is have a smart, nuanced, truly helpful discussion with tech health expert Dr. Mike Brooks for lots of tips, advice and some of the tough love we might need. He's the author of TechHappyLife.com and the new book Tech Generation: Raising Balanced Kids in a Hyper-Connected World and we think you'll get so much out of his smart, researched-based ideas for how to model good tech behavior for our kids...so they can be healthy tech users too.  || Find more info about everything you hear today on the CoolMomPicks.com podcast page, Questions or comments? Spawned@coolmompicks.com, or @coolmompicks on Twitter and Facebook. Thank you for listening! And for subscribing! (You are a subscriber, right? Of course you are!)

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