Get your FREE Self-Love eBook here:  https://subscribepage.io/i9XJyc============EPISODE 006: The Crucial Role of Self-Love in a Balanced, Happy Life 🎙️💖Ever wondered what it truly means to love yourself?  In this empowering episode, we'll delve deep into the crucial role of self-love in leading a balanced, happy life. 💖Join us as we unravel the layers of self-love and share actionable steps to embrace it on a deeper level.From nurturing a strong relationship with yourself to setting boundaries and practicing daily acts of self-care, this episode offers practical insights and inspiring anecdotes to guide you on your journey toward greater self-love and acceptance.🌿 Dive into the conversation and ignite your inner spark with Dee as your guide. Hit play now and embark on a journey towards a more fulfilling, joyful life!Don't forget to subscribe to The Sparkling Life Coach Podcast for more empowering episodes on nutrition, wellness, self-care, and personal growth. Let's Sparkle together! ✨============By making a purchase through any of our affiliate links, we receive a small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you!============ORDER TODAY WITH ANY OF MY AFFILIATE LINKS AND YOU'LL UNLOCK 25% OFF ON ALL PRODUCTS FOR A YEAR FROM MY FAVORITE HEALTH & WELLNESS COMPANY:Be-YOU-tiful Blend Oils:  https://doterra.me/m1TfOYLLV Supplement Pack:  https://doterra.me/dPW7nq*NEW* MetaPWR Recharge:  https://doterra.me/ml4q7KHealthy Habits Kit:  https://doterra.me/rGAkJr============AMAZON LINKSBOOKS:  Mirror Work by Louise Hayhttps://amzn.to/3whA1NcI Am Fabulous by Desiree de Lunae [Mangandog] https://amzn.to/3HQOK4zThe High Five Habit by Mel Robbinshttps://amzn.to/498NkhI============Support the showIf you enjoyed this episode, please don't forget to SUBSCRIBE, RATE & REVIEW. Thanks Bunches for your support!WANT TO IMPROVE YOUR METABOLISM?https://bit.ly/SparklingMetabolismSurveyWANT TO IMPROVE YOUR HEALTH? https://bit.ly/SparklingHealthSurveyWatch on YouTube: https://YouTube.com/@SparklingLifeCoach/podcastJoin the Facebook Group: https://facebook.com/groups/SparklingLifeCoachPodcastSend your comments, and questions to: [email protected]

Get your FREE Winter Essentials eBook here:  https://subscribepage.io/lM0taq==============EPISODE 005:  🍏 Wondering how to nourish your body during the chilly months? Curious about managing stress and embracing a positive mindset this winter? You're in the right place!🧘‍♀️ Dive deep into practical strategies for physical, emotional, and mental well-being, and discover the secrets to thriving, not just surviving, in the cold. From nutrition insights to exercise motivation, we've got your winter wellness covered!🌈 But that's not all! Uncover the mysteries of Seasonal Affective Disorder (SAD) and learn effective ways to manage its symptoms, making this winter your healthiest and happiest yet.🎧 So, grab your favorite warm beverage, cozy up, and embark on this journey with us. Don't forget to hit that 'Subscribe' button, ring the notification bell, and join our community of wellness enthusiasts.💬 Share your winter wellness stories, tips, and questions on the Facebook Group. Let's build a supportive community together!==============By making a purchase through any of our affiliate links, we receive a small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you!LLV:  https://doterra.me/dPW7nqOn Guard Softgels:  https://doterra.me/dPW7nqMetaPWR Recharge:  https://doterra.me/ml4q7KSerenity Sleep System:  https://doterra.me/TG_UMUdoTERRA Wish List:  https://doterra.me/gY4mRZ==============AMAZON LINKS Verilux HappyLight Light Therapy Box:  https://amzn.to/48PikmGBOOK:  Defeating SAD, A Guide to Health Happiness Through all Seasons:  https://amzn.to/490Dhev==============Establish a foundation for optimal health.  doTERRA Lifelong Vitality Pack supplements are full of essential nutrients, metabolic benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality from the inside out! They naturally support a lifetime of looking, feeling and living younger, longer...  And it has a 30-day GUARANTEE!  Available here:  https://doterra.me/dPW7nqSupport the showIf you enjoyed this episode, please don't forget to SUBSCRIBE, RATE & REVIEW. Thanks Bunches for your support!WANT TO IMPROVE YOUR METABOLISM?https://bit.ly/SparklingMetabolismSurveyWANT TO IMPROVE YOUR HEALTH? https://bit.ly/SparklingHealthSurveyWatch on YouTube: https://YouTube.com/@SparklingLifeCoach/podcastJoin the Facebook Group: https://facebook.com/groups/SparklingLifeCoachPodcastSend your comments, and questions to: [email protected]

EPISODE 004 - New Year, New You - Your Blueprint for an Extraordinary New Year! 🥅 Setting goals is like creating a roadmap to your dreams. Start your year right with this comprehensive guide! 🗺️ Join us as we navigate the pathway to a brand new you, and delve into the powerful success strategies, that can transform your health, elevate your mood, and create a roadmap to success in the new year and throughout. 🛣️====================Get your FREE Goal-Getter Journal here:   https://subscribepage.io/zJvp4x====================Don’t have one or more of the essential oils mentioned in this episode? Here’s a link to all of them from the essential oil supplier I chose to partner with:  https://doterra.me/riGjEG Use my affiliate link and you’ll unlock 25% OFF on all products for a year.=====================FAV BOOKS ON THE TOPIC:Anchor to Your Strengths - https://amzn.to/3HBbPry Start with Why - https://amzn.to/3SBWFJe===================== Establish a foundation for optimal health.  doTERRA Lifelong Vitality Pack supplements are full of essential nutrients, metabolic benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality from the inside out! They naturally support a lifetime of looking, feeling and living younger, longer...  And it has a 30-day GUARANTEE!  Available here:  https://doterra.me/dPW7nqSupport the showIf you enjoyed this episode, please don't forget to SUBSCRIBE, RATE & REVIEW. Thanks Bunches for your support!WANT TO IMPROVE YOUR METABOLISM?https://bit.ly/SparklingMetabolismSurveyWANT TO IMPROVE YOUR HEALTH? https://bit.ly/SparklingHealthSurveyWatch on YouTube: https://YouTube.com/@SparklingLifeCoach/podcastJoin the Facebook Group: https://facebook.com/groups/SparklingLifeCoachPodcastSend your comments, and questions to: [email protected]

Episode #003:  🔍 Discover the transformative power of Integrative Nutrition. 🥑 Explore the fundamentals of a healthy diet and learn the difference between holistic nutrition and Integrative Nutrition and how these holistic approaches offer a unique perspective on individual well-being.=======================Get your FREE Beginner's Guide to Meal Planning here:  https://sparklnlifeoils.synduit.com/CL0003=======================By making a purchase through any of our affiliate links, we receive a small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you!Get your Lifelong Vitality Supplements below:30-Day Money Back Guarantee Healthy Habits Kithttps://doterra.me/rGAkJr LIFELONG VITALITY (LLV) Packhttps://doterra.me/dPW7nq LLV Sachetshttps://doterra.me/iUyxFo LLV Veganhttps://doterra.me/zox1ojBOOK: Integrative Nutrition: A Whole-Life Approach to Health and Happinesshttps://amzn.to/48yxnB7=====================Support the showIf you enjoyed this episode, please don't forget to SUBSCRIBE, RATE & REVIEW. Thanks Bunches for your support!WANT TO IMPROVE YOUR METABOLISM?https://bit.ly/SparklingMetabolismSurveyWANT TO IMPROVE YOUR HEALTH? https://bit.ly/SparklingHealthSurveyWatch on YouTube: https://YouTube.com/@SparklingLifeCoach/podcastJoin the Facebook Group: https://facebook.com/groups/SparklingLifeCoachPodcastSend your comments, and questions to: [email protected]

#002: Beginner's Guide to Essential Oils - Understanding and Usage Explained🌟 Dive into the enchanting world of Essential Oils! 🌿 Join us for an enlightening journey as we explore the transformative power of nature's elixirs in our second episode, "Essential Oils Made Easy."🔍 Discover the basics of essential oils – their origins, incredible benefits, and versatile applications that can enhance your well-being. Dee Diaz, your passionate guide, unveils centuries-old wisdom backed by modern science, unveiling the secrets behind these aromatic wonders.===============Need Essential Oils?  Shop from my favorite essential oil company.  Use any of my links and you'll unlock 25% OFF on all products for a year: GET THE BEGINNER'S TRIO KIT**https://doterra.me/HxU3P9 GET THE TOP 10 KIT with DIFFUSER [small 5ml bottles]https://doterra.me/5tAA73 GET THE TOP 10 KIT with DIFFUSER [bigger 15ml bottles plus free diffuser]https://doterra.me/yVMvSPHEALTHY HABITS KIThttps://doterra.me/rGAkJr AROMA ESSENTIALS COLLECTION with DIFFUSERhttps://doterra.me/ZMxs4SGET THE FREE e-BOOK: 100 Uses for Essential Oilshttps://bit.ly/100SparklingUses4EOsEstablish a foundation for optimal health.  doTERRA Lifelong Vitality Pack supplements are full of essential nutrients, metabolic benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality from the inside out! They naturally support a lifetime of looking, feeling and living younger, longer...  And it has a 30-day GUARANTEE!  Available here:  https://doterra.me/dPW7nqSupport the showIf you enjoyed this episode, please don't forget to SUBSCRIBE, RATE & REVIEW. Thanks Bunches for your support!WANT TO IMPROVE YOUR METABOLISM?https://bit.ly/SparklingMetabolismSurveyWANT TO IMPROVE YOUR HEALTH? https://bit.ly/SparklingHealthSurveyWatch on YouTube: https://YouTube.com/@SparklingLifeCoach/podcastJoin the Facebook Group: https://facebook.com/groups/SparklingLifeCoachPodcastSend your comments, and questions to: [email protected]

#001: Let's delve into why health coaches could be the missing piece in your health puzzle to transform your life today.In a world shifting towards holistic well-being, imagine health coaches becoming your closest allies, focused on your feelings, uniqueness, and goals. How can they transform the narrative from fixing problems to preventing them?Establish a foundation for optimal health.  doTERRA Lifelong Vitality Pack supplements are full of essential nutrients, metabolic benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality from the inside out! They naturally support a lifetime of looking, feeling and living younger, longer...  And it has a 30-day GUARANTEE!  Available here:  https://doterra.me/dPW7nqSupport the showIf you enjoyed this episode, please don't forget to SUBSCRIBE, RATE & REVIEW. Thanks Bunches for your support!WANT TO IMPROVE YOUR METABOLISM?https://bit.ly/SparklingMetabolismSurveyWANT TO IMPROVE YOUR HEALTH? https://bit.ly/SparklingHealthSurveyWatch on YouTube: https://YouTube.com/@SparklingLifeCoach/podcastJoin the Facebook Group: https://facebook.com/groups/SparklingLifeCoachPodcastSend your comments, and questions to: [email protected]

#000: WELCOME! Join our Sparkling Life Tribe as we learn to empower ourselves and cultivate wellness, sharing insightful stories, practical tips, and some yummy healthful recipes that'll leave you feeling energized and radiant. Together, we'll dive into the realm of integrative health, nutrition, natural remedies, and holistic solutions, like the enchanting world of essential oils. Get ready to soak up sparkling gems of wellness wisdom, one episode at a time.Are you ready to Increase the Sparkle in Your Life?Support the showIf you enjoyed this episode, please don't forget to SUBSCRIBE, RATE & REVIEW. Thanks Bunches for your support!WANT TO IMPROVE YOUR METABOLISM?https://bit.ly/SparklingMetabolismSurveyWANT TO IMPROVE YOUR HEALTH? https://bit.ly/SparklingHealthSurveyWatch on YouTube: https://YouTube.com/@SparklingLifeCoach/podcastJoin the Facebook Group: https://facebook.com/groups/SparklingLifeCoachPodcastSend your comments, and questions to: [email protected]

TRAILER: START HERE!Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom.Watch the Sparkling Life Coach podcast on YouTube every Friday, or listen on Apple, Spotify, or wherever you get your podcasts. And don't forget to subscribe so you get notified when we release a new episode. Have a Sparkling Day!Support the showIf you enjoyed this episode, please don't forget to SUBSCRIBE, RATE & REVIEW. Thanks Bunches for your support!WANT TO IMPROVE YOUR METABOLISM?https://bit.ly/SparklingMetabolismSurveyWANT TO IMPROVE YOUR HEALTH? https://bit.ly/SparklingHealthSurveyWatch on YouTube: https://YouTube.com/@SparklingLifeCoach/podcastJoin the Facebook Group: https://facebook.com/groups/SparklingLifeCoachPodcastSend your comments, and questions to: [email protected]