Show notes
In our latest episode, we dig deep with Marcus Smith on the topic of wearables. Marcus is an entrepreneur, motivational speaker, fitness coach, and extreme athlete. He is the founder of InnerFight and takes on "extreme challenges," such as, running 30 marathons in 30 days.
Together we discuss:
- The various wearables available in the market
- How to select the best wearables for your specific fitness needs
- How to make use of the data you gather from wearables
- The realities of the effectiveness of wearables
Want a summary of the episode? Access the show notes here.
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