It was so interesting to see what his strengths are and how different he and I are, while also learning at the same time how similar we are! Connect with me here: Instagram: https://instagram.com/sparkwithrachel Facebook: https://facebook.com/sparkwithrachelcoaching Visit my website: www.sparkwithrachel.com Do you want to be a guest on my podcast? Email me at [email protected]

One of the first things that I talk to people I meet about, is their strengths. I learned many years ago that discovering and developing your strengths is not a one-time thing. It's a forever thing. You're constantly growing and changing and facing new opportunities which means you may find yourself applying different strengths in different situations. In this episode, I will share why and how discovering your strengths will help you do more of what you love and do less of what drains you. Connect with me here: Instagram: https://instagram.com/sparkwithrachel Facebook: https://facebook.com/sparkwithrachelcoaching Visit my website: www.sparkwithrachel.com Do you want to be a guest on my podcast? Email me at [email protected]

Do you believe that opposites attract? In this week’s episode, Rachel talks about romantic relationships. Learn how StrengthsFinder can revolutionize your relationship for the better. In this episode, Rachel shares her first marriage experiences as well as her current marriage experiences on how our strengths can affect us and how understanding these differences can change our perspective in life, and how to be a better person. • “When we can start to look at the relationships through the lens of strength rather than the lens of personality traits, we can really start to shift the dynamics of our relationships.” • “If you can shift your perspectives, you can change your life and your relationship.” • “If you start to shift your perspective about relationships into a good mentality based around strengths, it can really change the way you look at your relationships." Connect with Rachel! Instagram: https://instagram.com/sparkwithrachel Facebook: https://facebook.com/sparkwithrachelcoaching Visit my website: www.sparkwithrachel.com

In today’s episode, Rachel talks about StrengthsFinder, a personal development tool developed by Gallup Education. We all know that our strengths play a big role in our everyday life. They have a very large influence on the way we think and how we approach problems. So, in this episode, Rachel talks about this tool, and how, when properly assessed, our strengths may be leveraged at different stages in our lives. So, tune in as Rachel shares her Top 5 Strengths based on this tool. We will be able to know about our strengths that tell our patterns of thoughts, feelings, and behaviors. Knowing our strengths and investing time in practicing and developing them are the main ingredients in how we will succeed. "I like to talk to strangers, to talk with other people and put a smile on their faces" "My job is to talk to people and make people at ease, and it was perfect!" "I like to push others for excellence and see so much potential for people" “You are here to serve a purpose” “Strengths help us decide how we can work smarter not harder” Connect with Rachel! Instagram: https://instagram.com/sparkwithrachel Facebook: https://facebook.com/sparkwithrachelcoaching Visit my website: www.sparkwithrachel.com

In this episode, Rachel discussed: The massive changes that happened in her life after her first marriage ended Reflecting on where she was 10 years ago She shares her journey and  struggles that happened in her life and how she can cope up in those situations “Facing changes, transitions, period of loss, and fear, there’s always something on the other side of that.”  -Rachel “Choices reflect your hope and not your fears” -Rachel She works with a lot of women who got divorced and help them to get through it with grace and dignity She also shares her realizations in life. And as part of making changes in her life, she is going to try one physical goal which is walking 1 mile a day. And she will be glad if we join her on this journey called #OneSparkChallenge (Whatever your mile is, is whatever it is. For her next podcast episodes, she will be talking about strength, and help us realize that we are created for SOMETHING. Connect with Rachel! Instagram: https://instagram.com/sparkwithrachel Facebook: https://facebook.com/sparkwithrachelcoaching Visit my website: www.sparkwithrachel.com

When I think Rachel Hollis wrecked her brand (and it's not when you think!)  A weekly podcast about authenticity, life, and leveraging your Strengths. Rachel Boudreau is a life coach, helping women show up in their authentic selves.

Welcome to the pilot episode of SPARK with RACHEL, a weekly podcast about authenticity, life, and leveraging your Strengths. Rachel Boudreau is a life coach, helping women show up in their authentic selves.