In this episode, we discuss The Importance of rest days, their benefits, and possible ways they could improve our lifestyle. We've all struggled with things we can't contain anymore, so, today, let's take a breather and see what we can do.

In this episode, we discuss Grief and Loss. Something all of us will experience at one point, but also something that shouldn't be a topic we can't openly talk about, as well as something that prevents us from growing. Learning to appreciate the time we have and the things and people that have been in our life.

Welcome to Spacing Out, the podcast you may need to hear, even just for today! In this podcast series, Kyle explores topics and conversations that some people may be a little too shy to explore or embrace, bringing about a more multiperspective view of these topics and hopefully illustrating why some people choose to think the way they do. The end goal: Showing that people aren't alone in the way they think, even in the vastness of Space.   In this episode, we discuss Breaking Bad Habits. Looking through the 3 R's, we break down what makes a habit develop and what ways we can conquer them, with the addition of developing better and healthier habits. 

Welcome to Spacing Out, the podcast you may need to hear, even just for today! In this podcast series, Kyle explores topics and conversations that some people may be a little too shy to explore or embrace, bringing about a more multiperspective view of these topics and hopefully illustrating why some people choose to think the way they do. The end goal: Showing that people aren't alone in the way they think, even in the vastness of Space.  In this episode, we discuss Taking a Break. Let's keep things simple. We go through what Kyle did since he last recorded an episode. ------------------------------------------------------------------------------ BREATHLESS VOTE FOR OUR FILM HERE!! https://myrodereel.com/watch/12904

In this episode, we discuss Time. The use of our time, and the value of our time. We look through how fast and how slow time can move depending on how we feel, how our perspective changes when we look at time from a completely different angle.

In this episode, we take a little bit of a different approach. We talk about YOU! Yes, YOU! We talk about Self-Worth, Self-Care, Self-Love. Finding your worth or even finding worth in yourself is a difficult thing to do for most people. Caring for one's self is also exhausting at some points. Loving yourself is something that most people don't even do because they feel as if they don't deserve it. So today, we come to help realize that YOU are priceless.

In this episode, we explore Routines and Keeping Track. We go through what can cause us to lose track of things and even break routines. A very wide topic understandably, but we also go through what we can do to help get back into it, get back on track and keep the focus on what needs to be done.

In this episode, we explore The People in your Life. A bit of a different approach. A much more "Think for yourself" type episode about the people that have made any kind of impact in your life.

In this episode, we explore The Little Things in Life. Looking through what life MIGHT be like when the little things are brought into the big table, how small gestures can make a big change and how we might be able to simply perform these little gestures to make the world a bit of a brighter place.

In this episode, we explore Holding on and Letting go. Kyle discusses why people may hold on or let go, the pros and cons of each, and of course what may be a good way to approach the topic.