PGA pro golfer and winner of five professional events, turned financial advisor, Robert Wrenn humbly reflects on missed one-foot putts, finding life's unexpected riches, and the power of clearing our heads to navigate new paths in this captivating episode of personal growth and resilience. In this episode, you will be able to: ·       Unearth how reflection can enhance your understanding of both golf and life.  ·       Embark on novel ways to carve out space for holistic well-being and personal growth.  ·       Discover the transformative power of humility in refining your golf and life experience. ·       Appreciate the profound impact of interpersonal connections in your golf sporting journey.  ·       Understand the essence of an incessant pursuit of growth in the professional sport of golf.  Golf teaches humility. Even the best players in the world have had to eat humble pie at different times because their game just wasn't there. - Robert Wrenn Timestamped summary of this episode:00:00:09 - Introduction, 00:01:16 - Robert's Background and Early Experiences with golf, 00:05:18 - Career Highlights, 00:10:17 - Golf as a Connector, 00:13:45 - Perspective and Coaching, 00:17:32 - The Humility in Life and Golf, 00:19:47 - Reflection and Growth in Golf, 00:22:31 - The Value of Reflection, 00:26:13 - Creating Margin in Life, 00:32:09 - Embracing New Opportunities, 00:36:32 - The Importance of Growth Mentality and Reflection, 00:37:25 - Parallels between Addiction and Being a Professional Athlete, 00:41:01 - Perseverance and Faith in Challenging Times, 00:45:37 - Embracing Ups and Downs in Life, 00:52:30 - Creating Space for Reflection, 00:55:47 - Reflection and Clearing Our Heads, 00:56:18 - Reflecting Supersedes Situations and Seasons of Life, 00:57:19 - New Ground to Discover with Perspective, 00:57:56 - Creating Space in Life for Joy and Peace, 01:01:13 - Liberating Power of Sharing Personal Story,  Resources: illumefamilyrecovery.org https://www.linkedin.com/in/tucker-wrenn-4842197a ·       https://www.linkedin.com/linkedin.com/tommy-thompson-teacher ·       https://www.twitter.com/twitter.com/tommypthompson ·       https://www.facebook.com/facebook.com/tommy.thompson.583 ·       www.tommythompson.org  ·       https://www.youtube.com/youtube.com/tommy_thompson ·       https://www.youtube.com/youtube.com/tommy_thompson

Radical punctuality is about more than being on time. Let's debunk three common myths about radical punctuality: 1) Being punctual means sacrificing spontaneity, 2) It's impossible to change your punctuality habits, and 3) Punctuality defines your worth. 4?) There are more important reasons for punctuality than being on time. 5) Radical punctuality means being present and undistracted. Stay tuned to discover the truth and uncover a game-changing strategy to reframe your relationship with time. Rushing and enjoyment cannot coexist. Being present, being prepared, that's so critical. - Tommy Thompson  In this episode, you will be able to: ·       Understand how infusing radical punctuality in your lifestyle can enhance relationships and amplify health and happiness.  ·       Recognize the transformative potential of being fully present in each of life's moments.  ·       Relate punctuality with the potential to ignite meaningful bonds and curate enriching experiences.  The key moments in this episode are:00:00:05 - Introduction, 00:01:04 - The Importance of Punctuality, 00:06:44 - Rushing and Productivity, 00:07:18 - Trusting Time, 00:12:51 - Importance of Being Prepared, 00:17:14 - The Connection Between Choices and Disrespect, 00:18:55 - Radical Punctuality as a Statement of Respect, 00:21:03 - Rebelling Against Time and Control, 00:22:38 - Radical Punctuality and Greater Presence, 00:25:09 - Building in Time for After-Meeting Processing, Connect with me here: ·       https://www.linkedin.com/linkedin.com/tommy-thompson-teacher ·       https://www.twitter.com/twitter.com/tommypthompson ·       https://www.facebook.com/facebook.com/tommy.thompson.583 ·       www.tommythompson.org  ·       https://www.youtube.com/youtube.com/tommy_thompson ·       https://www.youtube.com/youtube.com/tommy_thompson

Unleash Your Potential: Join me as I navigate the paradox of personal growth, discovering the power of prioritizing the who over the how, unlocking the key to success through nurturing the right relationships. In this episode, you will be able to: ·       Gain insights into the substantial benefits of prioritizing crucial relationships in our lives.  ·       Understand the influence supportive cheerleaders and effective coaches have in our individual progression and success.  ·       Master the skill of actively seeking, establishing, and fostering precious relationships for overall growth and prosperity. What you believe about your spouse is who they will become. - Patricia Clark  The key moments in this episode are:00:00:10 - Introduction, 00:06:46 - Cheerleader, 00:14:33 - Coach, 00:20:19 - Faithful Friend, 00:24:24 - Companion, 00:17:16 - The Role of a Faithful Friend, 00:19:32 - The Role of a Companion, 00:21:41 - The Role of Inspiration, 00:26:38 - What If We Can't Find These Roles?, 00:30:13 - Cultivating Relationships,  ·       https://www.linkedin.com/linkedin.com/tommy-thompson-teacher ·       https://www.twitter.com/twitter.com/tommypthompson ·       https://www.facebook.com/facebook.com/tommy.thompson.583 ·       www.tommythompson.org  ·       https://www.youtube.com/youtube.com/tommy_thompson ·       https://www.youtube.com/youtube.com/tommy_thompson

If you're feeling frustrated and overwhelmed with your lack of progress toward personal growth and improvement, despite your efforts to make positive changes, then you are not alone! You may be diligently setting goals and making to-do lists, but finding yourself constantly falling short or losing motivation. Instead of experiencing personal growth and improvement, you're stuck in a cycle of unfulfilled potential and disappointment. One simple practice can transform that frustration into transformation. Incorporate, in a very systematic way, a weekly review into your routines, because a week unit is an amazing period of time that allows us to work and operate at our best. - Tommy Thompson  In this episode, you will be able to: ·       Learn why a weekly review is critical to making the progress we so desire.  ·       Hear a sampling of the elements that make up an effective weekly review.  ·       Find out how best to schedule your weekly review.  ·       Learn the art of defining and organizing weekly objectives for maximized output.   The key moments in this episode are:00:00:00 - Introduction,  00:02:57 - The Importance of Weekly Goals,  00:09:08 - Planning Out the Week,  00:13:13 - Listing Accomplishments,  00:15:00 - Spiritual Component,  00:17:58 - The Importance of a Weekly Review,  00:19:30 - Using Past Weeks as Learning Opportunities,  00:20:43 - Seeking Help When Needed,  00:22:04 - Finding Meaningful Insights in the Weekly Review,  00:22:57 - The Challenge to Try the Weekly Review,  ·       www.tommythompson.org  ·       https://www.twitter.com/twitter.com/tommypthompson ·       https://www.youtube.com/youtube.com/tommy_thompson ·       https://www.youtube.com/youtube.com/tommy_thompson ·       https://www.facebook.com/facebook.com/tommy.thompson.583 ·       https://www.linkedin.com/linkedin.com/tommy-thompson-teacher

Join Tommy as he explores the power of practice and how it can transform your life. From reframing major life events to intentionally practicing behaviors that align with your growth, discover the secrets to living a purposeful and intentional life.  Life is all about practice. Every choice we make, every action we take, is shaping who we are becoming. Be intentional about what you practice. - Tommy Thompson In this episode, you will be able to: Gain insight into how practice provides a robust foundation for a life lived on purpose. Realize how redefining life events as practice can alleviate stress and propel personal growth. Understand that practicing purposeful behaviors can expedite your journey towards self-improvement. Examine the wider implications of seeing all life aspects, from relationships to character development, as opportunities for practice. Absorb the transformative potential of adopting a practice-centered mindset, marked by grace, anti-perfectionism, and a strong sense of purpose. Timestamped summary of this episode:00:00:03 - Introduction and Greatest Hits Month Tommy introduces the episode as part of the Greatest Hits Month, featuring the most listened to episodes from season one. He explains that these episodes are foundational to living a creative and purposeful life.00:01:36 - Reframing Major Life Events as Practice 00:05:50 - All of Life as Practice 00:09:25 - Shifting Perspectives on Practice 00:14:22 - Intentional Practice and Creating Tracks 00:18:03 - Creating New Practices, 00:19:15 - Practicing with Actions, 00:21:20 - Areas to Practice, 00:24:02 - Setting Goals and Making Practice Tangible, 00:28:57 - Practice for Heaven,  https://www.twitter.com/twitter.com/tommypthompson https://www.facebook.com/facebook.com/tommy.thompson.583 https://www.youtube.com/youtube.com/tommy_thompson https://www.youtube.com/youtube.com/tommy_thompson www.tommythompson.org https://www.linkedin.com/linkedin.com/tommy-thompson-teacher

In a world that constantly demands our attention and energy, finding the delicate balance between work and rest seems like an elusive dream. But what if I told you that one man's journey took an unexpected turn that completely transformed his perspective? Shane Schlesman, a devoted servant of God, thought he had it all figured out. But when a major heart attack struck, everything changed. Now, he's on a mission to share his newfound wisdom and help others navigate the demanding rhythms of life. Get ready to discover the secret to balancing work and rest in a way you never expected. My special guest is Shane Schlesman Meet our guest, Shane Schlesman, a fiercely dedicated leader, committed husband, and loving father. Holding pivotal roles in business and ministry over the past 20 years, Shane currently serves as the lead pastor at West End Assembly of God in Richmond, Virginia. His passion for creating an inclusive, diverse, and intergenerational religious community is truly admirable. Shane, who is known for his resilience and dedication to his role, has both a Master of Divinity and Doctor of Ministry degree. His personal stories and life experiences add depth and dimension to his understanding of faith, life balance, and work ethics. Stress is a silent killer. We don't realize the impact it has on our lives. Take a hard look in the mirror and make changes in how you manage stress. - Shane Schlesman In this episode, you will be able to: Discover the critical role rest plays in effectively managing daily stressors. Uncover tactics to strike a balance between work and rest in an ever-busy world. Learn the power of surrendering control and letting God guide your life and ministry. Assess the importance of prioritizing relationships and adopting a more fulfilling lifestyle. Realize the radical benefits of rest and peace in a hectic and high-pressure world. Mastering the Art of Work-Life Balance: Insights from Shane Schlesman The key moments in this episode are: 00:00:09 - Introduction, 00:02:40 - Shane's Background, 00:09:51 - Challenges of Being a Pastor, 00:14:54 - The Story Behind Stress Test, 00:16:07 - Shane's Heart Attack, 00:19:08 - A Shocking Diagnosis, 00:20:38 - The Hidden Impact of Stress, 00:23:23 - Lessons from Stress, 00:28:00 - Learning to Rest, 00:34:38 - Working from Rest, 00:39:22 - Jesus as our Shepherd, 00:43:29 - Invitation to Rest, 00:46:52 - Learning to Be Done, 00:48:52 - Counter-cultural Message, 00:50:59 - Stress Test Podcast, 

If you're feeling frustrated and overwhelmed by constantly chasing after quick fixes and short-term wins in your personal and professional pursuits, only to find yourself stuck and lacking true success, then you are not alone! In this episode, you will be able to: Encounter a fresh perspective on the power of Process versus Outcome thinking for effective goal achievement. Understand how to define and structure meaningful goals that create lasting change. Unearth the logic behind adding habits and systems to drive success. Discover the role of accountability and support in reaching your objectives. Learn to continuously evaluate and adjust your paths to yield better outcomes. Process versus outcome thinking is a paradigm shift that can reframe everything in our lives, from problem-solving to personal growth. - Tommy Thompson The key moments in this episode are:00:00:05 - Reconnecting and Recapping, 00:02:40 - Writing Workshop and Impostor Syndrome, 00:07:04 - Identifying Your Position in the Journey, 00:10:16 - Clear Desired Outcomes and Processes, 00:13:28 - Authenticity and Internal Reflection, 00:16:53 - Finding Your Motivation, 00:18:20 - Shifting Your Goal, 00:21:58 - Moving Beyond SMART Goals, 00:25:21 - Embracing Process-Oriented Thinking, 00:31:58 - Breaking Down Overwhelming Tasks, 00:34:59 - Finding a Sustainable Pace, 00:36:14 - Starting Small with Tiny Habits, 00:38:57 - Finding Your Parallels, 00:40:16 - The Role of Accountability, 00:44:43 - The Power of Community and Body Doubling, 00:50:22 - The Importance of Systems and Habits, 00:52:31 - Adapting the Process, 00:55:48 - Expanding Goals, 00:58:31 - Power of Compounding, 01:00:15 - Find Your Plan, Pace, Problems, and People,  https://www.linkedin.com/linkedin.com/tommy-thompson-teacher https://www.youtube.com/youtube.com/tommy_thompson https://www.youtube.com/youtube.com/tommy_thompson www.tommythompson.org https://www.facebook.com/facebook.com/tommy.thompson.583 https://www.twitter.com/twitter.com/tommypthompson

Does this sound familiar? You've been told that in order to grow and find fulfillment, you need to constantly strive, achieve, and mold yourself into what society deems successful. But despite your efforts, you still feel a deep sense of emptiness and dissatisfaction. The pain of chasing after an identity that isn't truly yours is overwhelming. It's time to break free from the ineffective action of pursuing an external image of success. In this episode, my special guest JG Carter shares his personal journey from trapped in a success identity to freedom to live above the constructs the world tried to impose. In this episode, you will be able to: Uncover the vital role of identity in shaping the trajectory of our lives. Probe into the unexpected and unintended ways success shapes how you see yourself. Understand that true identity is received, not achieved. Timestamped summary of this episode:00:00:05 - Introduction, 00:01:49 - Fun Breakfast Conversations00:03:15 - JG's Background00:07:35 - Loss of Identity00:12:27 - Trapped by Identity00:17:00 - From Trapped to Free 00:18:01 - Shifting Channels00:19:27 - Whispers and Rescues00:22:12 - Limited Identities00:30:53 - Achieved vs. Received Identities00:35:26 - The Traps of Identity00:38:10 - Overestimating Others' Opinions00:40:08 - Exhaustion and Limitations00:43:32 - Lifelong Journey of Self-Discovery00:46:31 - Taking Inventory and Seeking Honest Feedback https://www.twitter.com/twitter.com/tommypthompson https://www.youtube.com/youtube.com/tommy_thompson https://www.youtube.com/youtube.com/tommy_thompson https://www.facebook.com/facebook.com/tommy.thompson.583 https://www.linkedin.com/linkedin.com/tommy-thompson-teacher www.tommythompson.org

Episode Description: In this captivating episode of the Space for Life podcast, Cary Umhau shares her inspiring journey of saying yes to new experiences and being open to unexpected opportunities. From founding Breadcoin to her involvement with Spacious, Cary's story will leave you craving more of her incredible adventures. Tune in now to discover the power of saying yes and embrace a joy-filled, purposeful journey with Cary Umhau. I started feeling the most comfortable in places that our culture tells us we should fear. - Cary Umhau   In this episode, you will be able to: ·       Embrace the transformative potential of saying 'yes' and fostering an open-minded perspective.  ·       Discover the joys of including diversity and inclusivity in shaping impactful relationships. ·       Uncover the surprising role of playfulness and entertaining activities in forming robust social bonds.  ·       Learn about Breadcoin, an innovative nonprofit offering dignity, and access to food for those who might otherwise go hungry.  ·       Explore the significance of flexibility and faith in the divine plan to uncover your true calling.  Timestamped summary of this episode: 00:00:00 - Introduction and Getting to Know Cary 00:03:36 - Exploring a Spacious Life 00:07:32 - Hearing and Acting on God's Guidance 00:10:46 - Finding Belonging in Unexpected Places 00:15:55 - Unlikely Friendship and the Birth of a Venture  00:18:33 - Spacious Ventures and Creating Community 00:20:59 - Embracing Playfulness and Spaciousness 00:23:19 - Breadcoin: Innovative Solution to Hunger 00:28:00 - Breadcoin's Impact and Micro Loans 00:31:46 - Feeding Kids in Lower-Income Communities 00:32:49 - Fulfilling the Command to Feed the Hungry 00:33:50 - Bringing People Together Through Breadcoin 00:34:52 - Removing Stigma and Democratizing Food Assistance 00:47:27 - The Importance of Nuance in Discerning Purpose 00:48:07 - Letting God Lead 00:49:00 - Embracing Unexpected Opportunities 00:50:00 - Finding Spaciousness in Life 00:54:36 - Connecting with Cary Umhau Resources: ·       Visit the website of Breadcoin, the nonprofit organization co-founded by Cary Umhau, to learn more about their mission and how you can get involved in their community-funded food token program - www.breadcoin.org  ·       Check out Spacious, Cary Umhau's organization, and consultancy that celebrates neighborly love and connects communities across borders. Explore their website to discover the open-hearted and expansive things they are doing and find ways to get involved. www.spaciousconsulting.org  ·       Read Cary Umhau's book, Burning Down the Fireproof Hotel, a spiritual memoir manifesto that explores her journey towards a more spacious life. Find it on major online book retailers or consider supporting local bookstores. https://a.co/d/1VjQE1x  Links: ·       Instagram - @breadcoindc and @spaciouscommunity  ·       Order Space to Breathe Again - https://a.co/d/9o24w8q  ·       https://www.facebook.com/facebook.com/tommy.thompson.583 ·       https://www.twitter.com/twitter.com/tommypthompson ·       https://www.youtube.com/youtube.com/tommy_thompson ·       https://www.youtube.com/youtube.com/tommy_thompson ·       https://www.linkedin.com/linkedin.com/tommy-thompson-teacher ·       www.tommythompson.org 

I thought I had it all figured out until I stumbled upon a life-changing book that challenged everything I thought I knew. The Life God Blesses by Gordon McDonald opened my eyes to the importance of finishing well in all aspects of life. This realization prompted me to create a list of what finishing well meant for me. Now, as I approach a new season of life, I'm reminded of the power of intentionality. This episode will give you the tools to create your own Finishing Well list. "Intentionality becomes so much more important in the later seasons of life." - Tommy Thompson Resources: The Life God Blesses - Gordon MacDonald My Finishing Well List Faithfulness to my God Faithfulness to my wife Guide andSupport Chris and Alex, Nina and McKenna, and their families as much as possible Live mission as much as I am able, for as long as I am able Stay as healthy as my body and age will allow Maintain optimism and hope Embrace other orientation, always reaching out to those younger than I Always continue growing Help others thrive!