After taking some time to readjust, the episodes are set to continue with a little more consistency, #talksoon

In this episode, Obunga Guya (host) acknowledges the weight of ongoing circumstances aside from the pandemic and shared a light description on how living with intention can improve the quality of experiences.

In this episode Obunga Guya (host) talks about awareness as the foundation of being present and touches on the importance of checking in with one self to be able to adjust to situations.

In this episode, Obunga Guya (host) explores a simple definition to slow living and sets the tone for a larger conversation on being present,