In this episode Ruby & Brittany discuss friendships. The dynamics of making friends, breaking up with friends and maintaining friendships. We revisit lessons learned and how they have helped shape us into the people we are today. 

In this episode we talk about choice, lying, moving from childhood into adulthood, and what it even means to be who you are. Some pretty big and small things. We had a blast making it, so I hope if you listen you can feel that.Some things mentioned today:Moya at Cosán Ciúin or @cosanciuin on Instagram. Brittany has taken the Soul's Journey Home Course where she deep dove into her fears around Death & Dying. This course may seem intimidating but Moya is an incredible teacher. https://tranquilpaths.com/the-souls-journey-home/Want to know more?Find Ruby on Instagram @rubythedogtrainerFind Brittany on Instagram @ascendingmumFind Sovereign Roots on Instagram @sovereignroots.love

In this 8 minute meditation you will call all of your energy back into your body.

Welcome to the Sovereign Roots Podcast!!!In our very first episode my husband Alex and I talk about my recent miscarriage.We both found that miscarriage was quite a taboo topic, not a lot of the people spoke about it. We had no idea what to expect or what was "normal". By sharing my story I hope this topic becomes less scary for women and more of an experience witnessed with compassion and a kind heart. In this episode I share my experience with absolute love and intention; please know this is solely my experience, there is no right way to miscarry, every experience will be different.