<p>Pilates enthusiast Jeannie Tabor interviews Jenna Goode, owner of Core Collective Broad, about Pilates as a foundational exercise choice for everyone. Jeannie and Jenna also discuss work-life balance.</p>

A Healthy Conversation: Living Well to Lead Well

Welcome to the Southerly podcast. We are tracing our way through the region and connecting the dots that form an intangible sense of place, supremely important to Southerners and our lifestyles. Our guests will offer lighthearted insights, words of advice and positive news. Southerly Media also publishes River City Lifestyle, a community-focused magazine about Memphis and the Midsouth. Our Southerly podcast is hosted by Christian Owen, publisher of River City Lifestyle. Enjoy enriching topics about the South discussed from our unique vantage point in the western corner of Tennessee. (Includes original music composed and performed by Dane Giordano)