<p>We are focusing on health and wellness this month, featuring a modern menu of nonalcoholic beverages, shared by Sisco Larson, general manager of Joe’s Wines and Liquors in Midtown Memphis, with host Christian Owen.</p>

A Healthy Conversation: Pilates with Jenna Goode, Core Collective Broad

Welcome to the Southerly podcast. We are tracing our way through the region and connecting the dots that form an intangible sense of place, supremely important to Southerners and our lifestyles. Our guests will offer lighthearted insights, words of advice and positive news. Southerly Media also publishes River City Lifestyle, a community-focused magazine about Memphis and the Midsouth. Our Southerly podcast is hosted by Christian Owen, publisher of River City Lifestyle. Enjoy enriching topics about the South discussed from our unique vantage point in the western corner of Tennessee. (Includes original music composed and performed by Dane Giordano)