Unmaking Waves
Unmaking Waves is a podcast about finding calm in an ocean of chaos.
Join holistic wellbeing specialist, Suz McDonald and guests for lively discussions about how to eliminate stress through mindfulness, meditation and complementary therapies.
Each episode includes a short guided mindfulness meditation with helps you to tap into slower brain waves, helping to bring about calm and relaxation.
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Available episodes
4
Typical release rate
± 342 days
Latest episode
3 years ago
March 29, 2023
Podcast Privacy Information
Anchor (from Spotify)
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