Ice baths and cold plunges are super popular right now, but are they actually good for your nervous system? In this episode, I answer that question and explain my answer.  If you have any questions, whether you’re a practitioner or client, feel free to email me at <a href= "mailto:contact@blissbartampa.com">contact@blissbartampa.com</a>.  Follow Sound Therapy Network on Instagram <a href= "https://www.instagram.com/soundtherapynetwork">https://www.instagram.com/soundtherapynetwork</a> To find out more information on our membership or certification, go to <a href= "https://soundtherapynetwork.com">https://soundtherapynetwork.com</a>

Inner Authority

Welcome to the Sound Therapy Network Podcast, where we are helping you improve your overall well-being with Somatic Sound Therapy™. 

Whether you are a client that wants to learn more about this beautiful healing modality, or a practitioner that wants to continue learning as you start, maintain, or grow your Sound Therapy practice, we have something for you! 

Sound Therapy Network is a monthly membership for practitioners, a worldwide directory, and now an informative podcast making Sound Therapy more accessible. 

For more information, visit our website at SoundTherapyNetwork.com.

The host of the show, Niajae is the creator of Sound Therapy Network, Somatic Sound Therapy™, and the owner of Bliss Bar Meditation Studio in sunny Florida. She is dedicated to helping practitioners share this amazing modality with the world, because it's needed now more than ever.