Ahhh! How i've missed podcasting. I've had so many changes in my life this past year that felt really overwhelming in the moments but looking back now I can see the power for growth that those changes had. In this episode we dig into the power and beauty of change to become the next best version of ourselves.

In this episode I have a conversation with a good friend Kayla Kalani where we talk about how we're adapting and learning to trust ourselves when growing up. We dive deep into learning to express ourselves and be content with our present moment as well as the importance of continuing to show up for yourself.    Follow us on social media  https://www.instagram.com/lifewith.emilyy/ https://www.instagram.com/kaylaokalani

In this episode I have a conversation with makeup artist Vanessa Pineda on how to live a rich life. It may not be the rich life that you're exactly thinking. In this episode we talk about how we believe living a rich life is to be fully present and enjoy all of the beauty that life has to offer you. Hope you enjoy.  Follow me on instagram @lifewith.emilyy Vanessa @vavavoomartistry

In this episode I share something I've never shared before. I finally open up with my good friend Stefani on something that changed both of our lives. Listen to the full episode to find out.

For most of us planning and what we're going to do with our lives is surrounded by anxiety. In this episode I talk about the difference between dreaming and planning and how we can navigate to get what it is that we want. We all desire to live a fulfilled life, now how do we do it?

In this episode I bring on my boyfriend RJ and we talk about how hard but beautiful it's been to heal from our past by facing our fears and traumas. Relationships can be tough and complex, but also so easy and joyful. We talk about how we've come to the place to be one another's safe space and I spill the tea on how hard healing has been after my divorce.

We're back for a whole new season of Soultuary The podcast. In this episode I talk about the hard truths we need to hear in order to make changes and evolve. We hold ourselves back from our greatest potential so we dive deep in this episode on how we can make changes to live our most fulfilled lives.  xo, Em

In this episode I talk about the beauty that has come from my "problems". When we change our perspective about the way we view life, we can fully LIVE in the beauty of life that God intended for us to live. I also talk about why we should be grateful for all the people who hurt us in life and how they can have such an impact on our healing journey and self development. Hope you enjoy this one.

In this episode I chat with the owner of Batch Cookie Co Adam August about starting a business and the importance of good leadership. We talk about how we can be good leaders while building a successful business. If you need some inspiration to chase after your dreams, this episode is for you.

In this episode we talk about so many important aspects of living the most fulfilled human life. From healing emotional trauma to relationships and triggers this episode is filled with so much knowledge from therapist Dr. Claudia Caprio.