It’s Friyayy king and queens! I want to first and foremost thank all of you all for your continued support. Newbie’s and the regulars I really appreciate the love. This episode is just a quick check in and quick chat. Follow us IG: Soulsthrive1 Email us: [email protected]

Why can’t we face the fact that some things are meant to be done with? I think the scariest part of being done with things is new beginnings. Let go of people and watch how life will humble you. If your mental state keeps declining or if your still triggered by certain things, it’s time to let it go and let God heal you.

Often we lose ourselves trying to keep up to others or to live our lives how others want us to live. It’s time to start living your life and stop letting others live it for you.

Often we tend to take a much needed break from the norm as needed. We often feel that if we did this, then we aren't following through with life in the order as we think we should. There is no time frame on how much time you need in order to cleanse your mind. Take as much time as you need in order to feel whole again.  Be on the look out for our next episode. I'll be good!!!!

Did you know that sometimes the things you hold onto that isn’t good for your mental health will also damage you? Get rid of the things that keeps disturbing your peace and finally live!! Email us [email protected]

May is only 2 months away…. As some may know May is mental health awareness month. The whole month of May we will be helping someone who has had mental health issues. If you or anyone you may know have any mental health issues please reach out. We have a special gift for you. If you missed our email address here it is again [email protected]

Most people are in competition with each other. A lot of people feel like they are supposed to accomplish certain goals in life at a certain age. Life isn’t about competition nor does it have a time stamp… Stop letting people get in your mind and make you feel like you aren’t moving at the same pace others are. Your time is coming when it’s time…

I missed you guys…. Happy New year and welcome to season # 2

It’s been awhile king and queens. This season was an eye opener and full of different emotions. Our new season will be here before you know it. Get ready for more exciting things. See you all in season 2!

It is ok to come out of your comfort zone in order to find yourself. Get into the habit of learning yourself and loving who you are as well. Take a deep breath and don't give up, your time to shine is around the corner. Join me in one of our episodes, let your voice be heard email us: [email protected]