To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.coInstagram & TikTok @soulful.self Michelle Instagram @iheartchelKareemah TikTok/Instagram @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps

Follow @theeherbal.alchemist & buy from her shop www.etsy.com/shop/FlowandGrowUS To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.coInstagram & TikTok @soulful.self Michelle Instagram @iheartchelKareemah TikTok/Instagram @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps

We took a much-needed personal break but we are back! This week is a light-hearted chat between Michelle and Kareemah. To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.co Instagram & TikTok @soulful.self Michelle Instagram @iheartchel Kareemah TikTok/Instagram @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps

To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.co Instagram & TikTok @soulful.self SoulfulSelf Private FB Group For Black Women Michelle Instagram @iheartchel Kareemah Instagram/TikTok @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps

This week we meet with Bianca of Be You Beauty. As a divine, feminine healer and goddess of all things beauty, Bianca not only holds professional certifications in cosmetology, vaginal steaming and natural healing, but also provides the general care and answers to all of your feminine needs. Healing within Be You Beauty is provided through whole foods and Traditional Chinese Medicine and revolves around helping women secure their crowns from head to toe. Bianca is confident in teaching women how to tap into their divine femininity while reconnecting each woman with their true essence. Through this process, Bianca teaches all women to love and care for themselves through all phases of their health. Be You Beauty https://beyoubeauty.com/ (Use code "SOULFULSELF") https://www.instagram.com/beyoubeautyofficial/To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.coInstagram & TikTok @soulful.selfSoulfulSelf Private FB Group For Black Women Michelle Instagram @iheartchelKareemah Instagram/TikTok @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps

This week we meet with Bianca of Be You Beauty. As a divine, feminine healer and goddess of all things beauty, Bianca not only holds professional certifications in cosmetology, vaginal steaming and natural healing, but also provides the general care and answers to all of your feminine needs. Healing within Be You Beauty is provided through whole foods and Traditional Chinese Medicine and revolves around helping women secure their crowns from head to toe. Bianca is confident in teaching women how to tap into their divine femininity while reconnecting each woman with their true essence. Through this process, Bianca teaches all women to love and care for themselves through all phases of their health. Be You Beauty https://beyoubeauty.com/ https://www.instagram.com/beyoubeautyofficial/To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.co Instagram & TikTok @soulful.self SoulfulSelf Private FB Group For Black Women Michelle Instagram @iheartchel Kareemah Instagram/TikTok @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps

The past two years have been a time of deep reflection and today we all have the opportunity to redefine what normal means to us. We don’t have to go back to the “old normal”.  Listen as we discuss what normal means to us today and how we want to move forward in the future.To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.co Instagram & TikTok @soulful.self SoulfulSelf Private FB Group For Black Women Michelle Instagram @iheartchel Kareemah Instagram/TikTok @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps

In this episode, we talk about redefining what productivity means to you!To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.co Instagram & TikTok @soulful.self SoulfulSelf Private FB Group For Black Women Michelle Instagram @iheartchel Kareemah Instagram/TikTok @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps 

In this bonus episode, we have affirmations to support you in receiving abundance and prosperity. To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.co Instagram & TikTok @soulful.self SoulfulSelf Private FB Group For Black Women Michelle Instagram @iheartchel Kareemah Instagram/TikTok @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps

In this episode, we talk about portals, surrender, and our journey with the Chakra System.  ___To clarity, we used the term fix for a moment. We believe that no person needs to be fixed. We are all already whole at our core. To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. Subscription Box & SoulfulSelf Newsletter www.soulfulself.co Instagram & TikTok @soulful.self SoulfulSelf Private FB Group For Black Women Michelle Instagram @iheartchel Kareemah Instagram/TikTok @callmekareemahMusic by Gramps The ProducerInstagram @grampstheproducerTikTok @og.gramps