In todays episode I talk about how attempting to upgrade my iPhone led me to thinking about the power of patience and how I desperately need more of it—not just in the mundane but in the midst of pursuing my career ambitions and ultimately, crafting my dream life. Good things take time.

Quitting my 9-5 and working for myself has been an absolute JOURNEY, and today I talk about my full transparent experience, advice if you dream to do the same and ultimately, the power of SURRENDERING to the unknown. Enjoy!

In today's episode I talk about the absolute trenches of the luteal phase, my struggle with PMS/PMDD and some of the remedies I've been using to cope with these awful symptoms.

In the midst of building our dream life, it can be really easy to want full control over HOW things unfold. But learning how to surrender FULLY is truly the key when it comes to allowing your desires to come to you with ease. In today’s episode, I talk about my relationship to non-attachment, and how I’ve learned to fully lean into this new season of life how trusting the unknown, and that ultimately, they way things pan out are ALWAYS for my higher good.

In today’s episode, I break down my step-by-step morning routine with the hopes that you will find one that works just as well for you. Enjoy ✨

What we say about money shapes our reality more than we think. In this episode, I’m breaking down the three things I no longer say when it comes to money—and what I say instead to align with abundance. If you’ve ever felt stuck in lack, guilt, or scarcity around finances, this episode is for you.

Let's face it—feeling jealous f*ckn SUCKS, especially if it's towards the people closest to us. But guess what? It's NORMAL. Here are my 5 tips I use to cope with jealousy, and ultimately how I use it as a TOOL to grow closer to my DREAM LIFE.

I'm in a season of my life where I'm flexing the muscle of being cringe, daily, and it's working magic in my life. I love to create, I love to share content and I love to be seen, but for YEARS I struggled with other people's perception of me. My wish is for you to nurture your inner child, take up space and stop allowing other people's opinions of you to dictate how you show up in the world. Enjoy.

the way you should set standards for your partner, is the exact same way you should set standards for your friends. here is my list of non-negotiables in female friendship.

Let's face it—dating can be the TRENCHES, ESPECIALLY in New York City. In today's episode I share dating tips I wish I knew in my early 20's in the hopes to inspire young women to approach dating with a bit more intention, confidence and self-assuredness.