Today's episode is all about, yep, we're going there...FEELINGS. How our unexpressed emotions can zap our energy and keep us cycling but not moving forward, and steps you can start to take to be more aware of what's holding you back.

Episode 10: Raising Your Standards & Uncovering Hidden Rules

Soul Soiree is a weekly podcast hosted by Danielle Brooker, from The Daisy Patch, which helps people who are stuck—wanting to reclaim their lives from ‘busy’ and reconnect with themselves. This podcast is a celebration of bringing out more of ourselves. We share tips and insights to reconnect to your inner spark & interviews Soulful Inspirers who are creating more of what they want in their lives – all so you too can embrace and live your life more fully. This is about balance, wellness, not getting it right all the time and everything in between.