IFS is a therapeutic approach towards healing trauma. In this episode I explain where it came from, what it is, how it works and why it’s my favorite modality for healing trauma. Please follow me on social media and feel free to join my trauma informed support group on Facebook! Subscribe for more inspiring topics, hot mess mysticism and transformational trauma healing. 😘      www.thelotusandthelion.net 
https://www.facebook.com/thelotusandthelioncoaching/
Feel free to also join my group for trauma survivors 
https://www.facebook.com/groups/3005503619495726/
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The "Exile" and How it Shows Up in Trauma

On Soul Shook we discuss mental health, consciousness, miracles, The Universe, soul science, ancient wisdom, trauma and the transformation process of rock-bottom and so much more. Here we discuss all things spiritual, transformative and inspiring. Glad to have you here! Please subscribe! Below you’ll find links to contact me if you’re interested in working with me. 🤍

https://www.facebook.com/thelotusandthelioncoaching/
Feel free to also join my group for trauma survivors 
https://www.facebook.com/groups/3005503619495726/
IG THELOTUSANDTHELION 
YouTube The Lotus and The Lion