In this episode, we talk about how to move through the heaviness of grief, the many kinds of grief (it's not just about physically losing someone) and why it's important to accept and release it.

In this episode, we talk about the most popular Law of Attraction movie "The Secret", how your repeating thoughts create your reality, how to take control of them and how to feel good no matter what you're going through. 

In this episode, we discuss why it's important to allow other people to be who they choose to be, how to accept them, how to deal with negative people and how to protect your energy and solely focus on yourself. 

In this debut episode, we talk about allowing ourselves to be who we are, the power of self-acceptance and breaking free from negative conditioning. 

On this episode, we talk about the importance of embodying masculine and feminine energies to attract and maintain healthy relationships. We discuss: how masculine and feminine energies are not exclusive to gender, understanding the difference between an empowered and wounded masculine and feminine, balancing both energies in a healthy way within ourselves and how to treat our triggers as our teacher.  Book a Psychic Tarot Reading: https://etsy.me/3wIedXT Book a Past Life Reading: https://etsy.me/3sTXq2S Follow on Instagram: www.instagram.com/soulsense.withsilkina Subscribe to the YouTube channel: https://bit.ly/3gy9gti

On this episode, Matt Horsman talks about the importance of creating mindful check-ins throughout the day, how mindfulness changed his life, how to get out of autopilot thinking and deprogram our mind, and tips on being present throughout the day.  Book a Psychic Tarot Reading: https://etsy.me/3wIedXT Book a Past Life Reading: https://etsy.me/3sTXq2S Follow on Instagram: www.instagram.com/soulsense.withsilkina Subscribe to the YouTube channel: https://bit.ly/3gy9gti

On this episode, Silkina talks about the rituals she's been incorporating into her mornings and everyday life to make her nervous system and body feel safe. She talks about the benefits of EFT Tapping and working with the plant/herb/mushroom kingdom to aid her in her healing journey.  Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Supercharge your morning routine or night routine by listening to these affirmations daily for 21 days. Positive affirmations have the power to transform your energy and help you create the life of your dreams. Simply allow your subconscious mind to absorb these words and watch you fall deeply in love with yourself more and more every single day.  Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Silkina shares her tips of navigating heartache and the journey of breaking up with a partner. She talks about how to heal from an energetic and spiritual perspective and learning to trust and surrender during this process. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Holistic Health Coach, Meagan Wood talks about the importance of finding a healthy lifestyle that's authentic to you, how to navigate information overload in the wellness industry and not get overwhelmed by the latest trends and fad diets.  Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Meagan on Instagram: www.instagram.com/berriesandwater Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina